Meditation of Self Worth: Lessons From A Rose

EPISODE 110

Meditation of Self-Worth: Lessons From A Rose

I love guiding my students through this short meditation. During a recent class, I recorded it and I'd like to share it with you. Find a quiet spot, grab your headphones, and settle in to experience this awareness meditation. When you are done, write it all down: everything you saw, heard, and felt. Journal about the emotions that presented themselves and what they have to do with your feelings of self-worth. Learn from this practice. If you would like help interpreting what you went through, feel free to email me. [e-mail]

We are scheduling now for Season Two. If you are interested in receiving a reading with a loved one in the afterlife, or a soul existence reading as part of a future episode, contact [e-mail].

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Producer and editor: Donna Boyle

Music from Freesound.org

Opening: CD_PLENITUDE_002 kevp888 Closing: Pinecone ambient evanjones4

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