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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
Women's Meditation Network
Episodios
  • Speak Kindly to Yourself ✨ A Guided Meditation for Positive Self-Talk

    Speak Kindly to Yourself ✨ A Guided Meditation for Positive Self-Talk
    Apr 18 2026
    Hello, Beautiful...I'm so grateful you're here with me. In this episode, Speak Kindly to Yourself ✨ A Guided Meditation for Positive Self-Talk, from the Meditation for Women podcast, you’ll transform your inner dialogue. ✨ This meditation supports self-love, emotional healing, confidence, and positive mindset. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 m
  • Remember Who You Are ✨ A Guided Meditation for Inner Strength

    Remember Who You Are ✨ A Guided Meditation for Inner Strength
    Apr 17 2026
    Hello, Beautiful...I'm so grateful you're here with me. In this episode, Remember Who You Are ✨ A Guided Meditation for Inner Strength, from the Meditation for Women podcast, you’ll reconnect with your true self. ✨ This meditation supports self-awareness, confidence, empowerment, and emotional clarity. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    14 m
  • Strength From Within 💪 A Guided Meditation for Inner Fortitude

    Strength From Within 💪 A Guided Meditation for Inner Fortitude
    Apr 16 2026
    Hello, Beautiful...I'm so grateful you're here with me. In this episode, Strength From Within 💪 A Guided Meditation for Inner Fortitude, from the Meditation for Women podcast, you’ll reconnect with your inner strength. 💪 This meditation supports confidence, resilience, emotional strength, and empowerment. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 m
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Sometimes I have a hard time of just letting go of the daily requests and my mind continues to race. so I started listening to meditation for women. I enjoy the voice that guides the meditation, she is very soothing. I’ve just started listening and do hope this will be a nightly practice for me.

Listening to Learn to let go

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