Meditation for Women Podcast Por Guided Meditation arte de portada

Meditation for Women

Meditation for Women

De: Guided Meditation
Escúchala gratis

Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.comWomen's Meditation Network Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • AD-FREE BONUS: Overcoming Overwhelm

    AD-FREE BONUS: Overcoming Overwhelm
    Aug 19 2025
    Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Take a deep breath, And allow yourself to settle. Bring your attention away from your mind, And let it focus on your breath. PAUSE Follow its path, As the air flows in, And out of you. Reaching a little deeper inside of you with every inhale, And releasing and relaxing you with every exhale. PAUSE Breathe and relax, Breathe and release. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    Más Menos
    15 m
  • When You're Holding It All: A Meditation for Peace

    When You're Holding It All: A Meditation for Peace
    Aug 19 2025
    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes gently, And bring yourself inside, Follow the waves of your breath. Soften your body, Let thoughts float away, Let air sink to your depths. PAUSE Breathe and be still, Breathe deep until, You feel your center open, There’s words here unspoken. LONG PAUSE The pieces of life, Fall upon you like rain, Each one nourishes and fills. You lift up your face, And open your arms, You feel where it flows and spills. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    Más Menos
    15 m
  • 💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts

    💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts
    Aug 18 2025
    My brain is constantly swimming with thoughts. Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US. And even slowing those thoughts down so we can be STILL. So meditate with me today as we practice training our brain. Want more guided meditations? Open your favorite podcast player (Apple, Spotify, etc.) and search for Women's Meditation Network! There, you'll find all 20 of our podcasts. All for you. All for free. https://womensmeditationnetwork.com Love, Katie ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    Más Menos
    19 m
Todas las estrellas
Más relevante  
Sometimes I have a hard time of just letting go of the daily requests and my mind continues to race. so I started listening to meditation for women. I enjoy the voice that guides the meditation, she is very soothing. I’ve just started listening and do hope this will be a nightly practice for me.

Listening to Learn to let go

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.