Meditation Techniques Podcast Por mymindistheuniverse arte de portada

Meditation Techniques

Meditation Techniques

De: mymindistheuniverse
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mymindistheuniverse

Become a supporter of this podcast: https://www.spreaker.com/podcast/meditation-techniques--6614131/support.Copyright my mind is the universe Desarrollo Personal Espiritualidad Éxito Personal
Episodios
  • The Awakened Ape #15

    The Awakened Ape #15
    Apr 15 2026
    What secrets do Amazonian tribes, Himalayan hermits, and enlightened monks know about health and happiness that have been lost to the world today? In The Awakened Ape Jevan Pradas uses evolutionary psychology to hack the human mind and body to answer the question: "How can we enjoy life to the fullest?" The results, while unexpected, are completely backed by science. Perpetually bored, anxious, fatigued and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation. A sprawling journey, featuring Jevan's adventures with naked Amazonian tribes and retreats with enlightened monks to learn the secrets of optimal well-being, The Awakened Ape will teach you how to achieve deep states of bliss. All while shaping your body into the fit and healthy animal millions of years of evolution programmed you to be.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/meditation-techniques--6614131/support.
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    17 m
  • The Awakened Ape #14

    The Awakened Ape #14
    Apr 14 2026
    What secrets do Amazonian tribes, Himalayan hermits, and enlightened monks know about health and happiness that have been lost to the world today? In The Awakened Ape Jevan Pradas uses evolutionary psychology to hack the human mind and body to answer the question: "How can we enjoy life to the fullest?" The results, while unexpected, are completely backed by science. Perpetually bored, anxious, fatigued and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation. A sprawling journey, featuring Jevan's adventures with naked Amazonian tribes and retreats with enlightened monks to learn the secrets of optimal well-being, The Awakened Ape will teach you how to achieve deep states of bliss. All while shaping your body into the fit and healthy animal millions of years of evolution programmed you to be.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/meditation-techniques--6614131/support.
    Más Menos
    19 m
  • The Awakened Ape #13

    The Awakened Ape #13
    Apr 13 2026
    What secrets do Amazonian tribes, Himalayan hermits, and enlightened monks know about health and happiness that have been lost to the world today? In The Awakened Ape Jevan Pradas uses evolutionary psychology to hack the human mind and body to answer the question: "How can we enjoy life to the fullest?" The results, while unexpected, are completely backed by science. Perpetually bored, anxious, fatigued and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation. A sprawling journey, featuring Jevan's adventures with naked Amazonian tribes and retreats with enlightened monks to learn the secrets of optimal well-being, The Awakened Ape will teach you how to achieve deep states of bliss. All while shaping your body into the fit and healthy animal millions of years of evolution programmed you to be.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/meditation-techniques--6614131/support.
    Más Menos
    14 m
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