Meditation Talk #1: the Start of Many Meditation Talks

Do you meditate? We think you should! This is the first meditation episode; we give you a glimpse into our personal journey's.

Kareem explains how wanting to come in contact with extraterrestrials ultimately lead to his 180 flip. Gabrielle talks about how physical movement helped her to start her meditation journey. We talk about how these changes have overall affected our household and some of the people who have helped to guide us.

Comment below about your meditation journey, what kind you do, and link some good meditations.

Continue to spread Peace, Love & Positivity!

~Bella & Lil Reem

@DrStevenGreer55 ~ Steven Greer on Youtube

@ForbiddenKnowledge1 ~ Billy Carson on Youtube

@sadhguru ~ Sadhguru on Youtube

@tarabrach ~ Tara Brach on Youtube

@ruthpilatesstudio ~ Ruth Bruno on Instagram, links to app home pilates workouts