(9-30-25)

Kasper & Chris chat with Dr. Meltzer about the BIG benefit to the Mediterranean Diet, and he explains why you should not drink as much as you age.

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(9-23-25)

Dr. Meltzer explains "undiagnosed" diabetes & how you should be aware of light polution.

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(9-16-25)

Dr. Meltzer explains some new & improved blood pressure guidelines to Kasper & Chris and how you should watch how much caffeine you consume.

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(9-9-25)

Dr. Meltzer lets Kasper & Chris know about the best exercise for a good night's sleep and how to prevent cancer through lifestyle choices.

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(9-2-25)

Dr. Meltzer talks about GLP-1 drugs & dehydration, plus explains to Kasper & Chris the heart health risks of too much screen time.

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(8-26-25)

Dr. Meltzer explains to Kasper & Chris how to navigate the summer COVID surge... and should you put a hold on having French Fries?

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(8-19-25)

Dr. Meltzer explains to Kasper & Chris the health benefits (especially for the brain) of having a pet... and some proven ways to fight fatigue.

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(8-12-25)

Dr. Meltzer explains why it's best to think... before you drink and tells Kasper & Chris about a version of a "chill pill".

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