May We Heal: Honoring Mothers, Mental Health & the Power of Rest

In this heartfelt episode, I share the story behind my upcoming Mother’s Day Sound Bath & Healing Circle — a special evening of sound, Access Bars healing, and even energy work offered by little guest healers. I also reflect on the recent tragedy in Vancouver and why May’s Mental Health Awareness Month feels especially personal this year. Plus, I share how I’m giving back with every healing session, and how you can join me — whether at Mandala Studio, online, or for your own private gathering. Let’s take a breath together… and come home to ourselves.

Ways to Connect with Me – JJ , founder of JJ Holistic Healing Arts

1. Follow me on Instagram:
   @jjholistichealingarts, @mindfulnessjj
   Get daily inspiration, event updates, and behind-the-scenes from my healing sessions.

2. Join my Meetup group:
   Search “Vancouver Holistic Healing + Sound Bath Circle with JJ” on Meetup
   Come connect in person for sound baths, healing events, and community gatherings in Vancouver.

3. Follow me on Eventbrite:
   Find my latest workshops and healing events here:
   https://jjholistichealingarts.eventbrite.com

4. Subscribe to this podcast
   “JJ, with Mindfulness Talk” — available on your favorite podcast platform for healing conversations, meditations, and soulful reflections.

5. Book a private session or event:
   Interested in a birthday sound bath, girls’ night, or a couples' date night experience?
   DM me on Instagram or email: [e-mail]

6. Grab my book on Amazon:
   52 Weeks of Morning Mantras – a weekly guide to start your day with purpose and peace. Bring it to my events for a personalized signing!