🧲 Re-Attraction Cheat Sheet (Free): https://maxjancar.com/ex — this cheat sheet lays out a simple yet potent approach to mending a relationship — one rooted in raw authenticity that respects both your dignity and that of your ex.

🛒 My Products:

📙 Re-Attraction Book: https://maxjancar.com/re-attractionbook

🚀 Re-Attraction Course: https://maxjancar.com/re-attractioncourse

👥 1-on-1 Coaching: https://maxjancar.com/privatecoaching

Most ex-back advice teaches you to create an illusion of strength and intrigue through indifference, fake behaviors, and game-playing. In this episode, I explain why vulnerability — not performance — is actually the true foundation of magnetic re-attraction and how to leverage it to mend things with your ex, hopefully for good.

⏰ Timestamps:

00:00 - Introduction

04:11 - Problem/Solution

22:17 - Breakthrough Idea

29:26 - Questions & Answers

44:09 - Quote Of The Day

🧐 About me: I’m an author, blogger, and internet entrepreneur who gives self-help advice specifically tailored to people going through heartbreak. I've been doing this since 2018, and you can browse my entire body of work at https://maxjancar.com/

❤‍🩹 Breakup Recovery Cheat Sheet (Free): https://maxjancar.com/recover — this cheat sheet lays out 40+ solutions to overcoming a breakup so you can create a new opportunity for love — be that with your ex or someone completely different.

🛒 My Products:

📘 Recovery Book: https://maxjancar.com/recoverybook

🚀 Recovery Course: https://maxjancar.com/recoverycourse

👥 1-on-1 Coaching: https://maxjancar.com/privatecoaching

In this episode, we explore the counterintuitive idea that the harder you try to feel good after a breakup, the worse you feel. Learn why behaviors like forced positivity, constant distraction, and avoidance are extending your recovery time, and how behaviors like the acceptance of negative experiences or sitting with your feelings can lead to genuine and faster healing.

⏰ Timestamps:

00:00 - Introduction

03:21 - Problem/Solution

23:58 - Breakthrough Idea

33:44 - Questions & Answers

47:21 - Quote Of The Day

🧐 About me: I’m an author, blogger, and internet entrepreneur who gives self-help advice specifically tailored to people going through heartbreak. I've been doing this since 2018, and you can browse my entire body of work at https://maxjancar.com/

📩 Sign up for my newsletter, The Breakthrough Letter, and begin receiving a short weekly email with one idea, suggestion, and resource to help you break through your breakup and create a new possibility for love (either with your ex or someone new).

❤️‍🩹 Want to feel like yourself again? Grab my FREE breakup recovery cheat sheet — It’s a one-page document with quick information to help you stop obsessing over your ex and provide over 40 therapy-approved tips to get you feeling like yourself again.

🧲 Want your ex back? Grab my FREE re-attraction cheat sheet. It’s a one-page document with quick information about every step of getting an ex back: how and when to reach out, handle rejection, become more attractive, navigate no-contact and dating, transition into a relationship, and more.

Article narrated in this episode: https://maxjancar.com/cant-get-over-your-ex/

Thanks for listening.

📩 Sign up for my newsletter, The Breakthrough Letter, and begin receiving a short weekly email with one idea, suggestion, and resource to help you break through your breakup and create a new possibility for love (either with your ex or someone new).

❤️‍🩹 Want to feel like yourself again? Grab my FREE breakup recovery cheat sheet — It’s a one-page document with quick information to help you stop obsessing over your ex and provide over 40 therapy-approved tips to get you feeling like yourself again.

🧲 Want your ex back? Grab my FREE re-attraction cheat sheet. It’s a one-page document with quick information about every step of getting an ex back: how and when to reach out, handle rejection, become more attractive, navigate no-contact and dating, transition into a relationship, and more.

Article narrated in this episode: https://maxjancar.com/friends-ex-mistake/

Thanks for listening.

📩 Sign up for my newsletter, The Breakthrough Letter, and begin receiving a short weekly email with one idea, suggestion, and resource to help you break through your breakup and create a new possibility for love (either with your ex or someone new).

❤️‍🩹 Want to feel like yourself again? Grab my FREE breakup recovery cheat sheet — It’s a one-page document with quick information to help you stop obsessing over your ex and provide over 40 therapy-approved tips to get you feeling like yourself again.

🧲 Want your ex back? Grab my FREE re-attraction cheat sheet. It’s a one-page document with quick information about every step of getting an ex back: how and when to reach out, handle rejection, become more attractive, navigate no-contact and dating, transition into a relationship, and more.

Article narrated in this episode: https://maxjancar.com/ex-is-cold/

Thanks for listening.

📩 Sign up for my newsletter, The Breakthrough Letter, and begin receiving a short weekly email with one idea, suggestion, and resource to help you break through your breakup and create a new possibility for love (either with your ex or someone new).

❤️‍🩹 Want to feel like yourself again? Grab my FREE breakup recovery cheat sheet — It’s a one-page document with quick information to help you stop obsessing over your ex and provide over 40 therapy-approved tips to get you feeling like yourself again.

🧲 Want your ex back? Grab my FREE re-attraction cheat sheet. It’s a one-page document with quick information about every step of getting an ex back: how and when to reach out, handle rejection, become more attractive, navigate no-contact and dating, transition into a relationship, and more.

Article narrated in this episode: https://maxjancar.com/the-holy-trinity/

Thanks for listening.

📩 Sign up for my newsletter, The Breakthrough Letter, and begin receiving a short weekly email with one idea, suggestion, and resource to help you break through your breakup and create a new possibility for love (either with your ex or someone new).

❤️‍🩹 Want to feel like yourself again? Grab my FREE breakup recovery cheat sheet — It’s a one-page document with quick information to help you stop obsessing over your ex and provide over 40 therapy-approved tips to get you feeling like yourself again.

🧲 Want your ex back? Grab my FREE re-attraction cheat sheet. It’s a one-page document with quick information about every step of getting an ex back: how and when to reach out, handle rejection, become more attractive, navigate no-contact and dating, transition into a relationship, and more.

Article narrated in this episode: https://maxjancar.com/stop-caring/

Thanks for listening.

📩 Sign up for my newsletter, The Breakthrough Letter, and begin receiving a short weekly email with one idea, suggestion, and resource to help you break through your breakup and create a new possibility for love (either with your ex or someone new).

❤️‍🩹 Want to feel like yourself again? Grab my FREE breakup recovery cheat sheet — It’s a one-page document with quick information to help you stop obsessing over your ex and provide over 40 therapy-approved tips to get you feeling like yourself again.

🧲 Want your ex back? Grab my FREE re-attraction cheat sheet. It’s a one-page document with quick information about every step of getting an ex back: how and when to reach out, handle rejection, become more attractive, navigate no-contact and dating, transition into a relationship, and more.

Article narrated in this episode: https://maxjancar.com/ex-started-talking-to-me-again-then-stopped/

Thanks for listening.