Matt Frakes: Managing Nutrition in Elite Sport

Matt Frakes - Performance Nutrition Director for the New York Giants - joins us for the 136th episode of MTN. On today's episode of the show, Matt contrasts working in the SEC compared to the NFL, some of his strategies around inflammation management, and he talks through some of his more 'general' recommendations for athletes at all levels. Matt is a wealth of knowledge and experience in this space and we were grateful to get to dive in with him a bit today.

Go give Matt a follow on social media @superiorfrakes

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