Matt Arroyo on Motivation, Business, and Life After the UFC | Episode 58

Former Ultimate Fighter competitor and UFC veteran Matt Arroyo joins Kevin Gallagher on Old Man Grappling Hourto talk about motivation, business, and life after fighting at the highest level.

In this episode, Matt shares:
🥋 His journey on The Ultimate Fighter and into the UFC
💡 How he stays driven when others burn out
🏆 The goals he’s chasing now in business and coaching
😂 Stories and laughs that show the lighter side of the fight game

Kevin and Matt keep it real, lighthearted, and full of “old man talk” while digging into what it really takes to stay motivated — on and off the mats.

If you’re into Brazilian Jiu Jitsu, MMA, UFC stories, or just love hearing fighters and entreprenuers open up about life and mindset, you’ll want to stick around for this one.

🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
💬 Leave a review to help other grapplers find the show!