
Masturbation Myths and Prostate Health
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Narrado por:
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In this episode:
- Masturbation Myths: Dr. Rachael dispels the common belief that frequent ejaculation can reduce prostate size. Learn why this isn't the case and what you can do instead.
- Prostate Health: Understand the role of the prostate in your sexual health and how to manage its size and function effectively.
- Refractory Periods: Explore why waiting between sexual activities can actually improve your performance and how dopamine plays a key role in your ability to get hard again.
- Healthy Habits for Erections: Tips on improving erectile function, including diet changes, stopping smoking, and optimizing vitamin intake. Dr. Rachael emphasizes the importance of a healthy vascular system for better erections.
- Improving Sexual Stamina: Find out why holding off on ejaculation can enhance your sexual stamina and make your performance more satisfying for both you and your partner.
- Flaxseed and Testosterone: Dr. Rachael addresses questions about the impact of flaxseed on testosterone levels and overall health.
Unlock The One Thing You Can Start Doing Today To Help Transform Your Prostate Health: https://www.drrachael.com/prostate-massage
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Give Me An E is a Pod About It Production. Music and Editing by Doug Branson
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