Mastering psychology for peak performance

Dr. Josephine Perry's mindset transformed after facing horrific waves during an Ironman in Melbourne. Although she couldn't control these waves, she realised she could control her reactions and perspective. This pivotal moment sparked her interest in understanding the brain's functions and triggers, leading to explore how psychology can enhance self-awareness and improve communication with others.

With a background in communications and behaviour change, she is now a Chartered Psychologist. She specialises in helping exceptional performers recognise and understand their cognitive behaviours, enabling them reach new heights of achievements and success.

Discover her inspiring story on her platform, Performance in Mind, and delve into her numerous books to uncover key philosophies, techniques, and strategies designed to unlock intrinsic motivation and achieve success, both in and out of the waves.

The Switch is hosted by the St. James's Place Financial Adviser Academy, the UK's largest financial adviser training programme.

Hosted on Acast. See acast.com/privacy for more information.