Mastering Momentum | How Champions Ride, Regain & Control the Flow

Momentum is real—and the best in the world know how to use it. In this episode of Living in the Zone, mental performance coach Jim Fannin breaks down one of the most powerful, misunderstood forces in sports and life: momentum.From game-winning drives to season-defining collapses, momentum is either working for you—or against you. Learn how top performers build it, protect it, regain it, and use it to crush pressure and fuel peak performance.

🏆 In the Zone This Week:

• Josh Allen & the Buffalo Bills – Locked in, leading with rhythm, fire, and focus. A team in sync with its momentum.

• Alex Cora – 600 wins as Red Sox manager. A master of in-game momentum control and player psychology.

• J.J. McCarthy & the Vikings – Adjusted late and executed when it mattered most. Proof that mental composure fuels momentum turnarounds.

🧊 Not in the Zone This Week:

• Chicago Sports (especially the Bears) – Across multiple teams, momentum swings into panic. From poor execution to leadership misfires, Chicago’s energy is scattered, not strategic.

🎯 If you’ve ever felt momentum shift—and didn’t know how to stop the slide—this episode is for you. The Zone thrives on rhythm. The best don’t chase it—they create it.

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