Mastering Mind Over Matter with Reframing

Welcome to Gen X Zen, the podcast that empowers you to navigate life's twists and turns with mindfulness, intention, and resilience. Join Jess, your host, as we dive into practical strategies like reframing to transform challenges into opportunities for growth. Whether you're looking to enhance your mindset or just need a dose of positive vibes, you're in the right place. Tune in, and let's master the art of mind over matter together!