Mastering Attention: Finding Spaciousness And Permission To Pause With Megan Reitz

What does it truly mean to find a sense of spaciousness and permission to pause in a world that constantly demands our attention? Global business thinker Megan Reitz, an Associate Fellow at Saïd Business School at Oxford University and Adjunct Professor of Leadership and Dialogue at Hult International Business School, unpacks her latest research on attention management. She explores the difference between the instrumental "doing mode" and the expansive "spacious mode," and shares the personal flashpoints—from growing up on a farm to stepping off the consulting partner track—that ignited her work in mindfulness, dialogue, and leadership. Discover how setting boundaries and embracing "structure creates freedom" can help you take more agency over your life and focus on what is truly worth your attention.

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