The Coaching Journey: A Client’s Perspective

In this reflective and honest episode of Masculinity Unmasked, host Max Wilson sits down with Joe to explore what it’s really like to embark on a coaching journey - from the client’s side.

Together, they unpack what first brought Joe to coaching, including the questions, challenges, and moments of uncertainty that led him to say “yes” to the process. Joe shares openly how he felt before starting coaching, the expectations and hesitations he carried, and how his perspective has shifted through the journey.

The conversation also offers insight into the work Max and Joe have done together, exploring how coaching supported Joe’s growth both personally and professionally - helping him gain clarity, confidence, and direction during a pivotal period.

Beyond coaching, this episode shines a light on Joe’s successes with All About Football (AF). Joe speaks about building and growing his business, the wins he’s achieved along the way, and how stepping into his strengths has shaped his work, leadership, and sense of purpose. This is a celebration of momentum, self-belief, and backing yourself.

Finally, Joe shares key takeaways for listeners who may be curious about coaching but feel unsure, sceptical, or hesitant to take the first step. His reflections offer reassurance, perspective, and encouragement for anyone considering investing in their own development.

If you’ve ever wondered whether coaching is right for you, felt stuck at a crossroads, or are navigating growth in your personal or professional life, this episode offers an honest and relatable perspective.

🔗 FIND OUT MORE ABOUT JOE & ALL ABOUT FOOTBALL:
https://all-about-football.co.uk/about/

🎧 FIND OUT MORE ABOUT THE PODCAST:
Search for Masculinity Unmasked on YouTube and Spotify

#MasculinityUnmasked #MensMentalHealth #CoachingJourney #PersonalDevelopment #MensGrowth #ConfidenceAndClarity #PurposeDrivenWork #Entrepreneurship #CoachingFromTheInside #MensWellbeing #TakingTheNextStep #AllAboutFootball

Building Inclusive Spaces: A New Approach To Men’s Wellness

In this powerful episode of Masculinity Unmasked, host Max Wilson sits down with Ryan Spence - a mind-body coach, yoga teacher, and author helping high-achieving lawyers and professionals. They dive into an honest and necessary conversation about wellness, accessibility and what it really means to create spaces where all men feel they belong.Together, they explore how the wellness world has become deeply gendered, often leaving many men feeling excluded or out of place. They unpack the barriers that make some men’s groups inaccessible, why “one size fits all” approaches don’t work, and what genuinely inclusive, supportive spaces can look like in practice.

Drawing from our own lived experiences, they reflect on the challenges men face when trying to connect with their softer, more vulnerable sides — and how societal conditioning can make emotional openness feel unsafe or unfamiliar. They discuss why reconnecting with this part of themselves is not only difficult, but essential for personal wellbeing and meaningful connection.

This episode also offers practical takeaways for listeners who may be craving support but worry they won’t fit in, as well as insights for communities and organisations looking to make their spaces more welcoming, accessible, and human.

If you’ve ever felt excluded from wellness spaces, struggled to show up as your full self, or want to be part of building healthier communities for men, this conversation is for you.

A bit about Ryan:

Ryan Spence is a mind-body coach, yoga teacher, and author helping high-achieving lawyers and professionals lead with purpose, not pressure. After eleven years at an international law firm in London and Singapore, Ryan now blends coaching, yoga, breathwork, and his signature Triple C Method™ (Clarity, Confidence, Courage) to help people move from survival mode to a life that actually feels like their own.

Ryan’s work centres on creating spaces where people can be honest about what they want, what they fear, and who they are becoming. His coaching brings together self-awareness, embodiment, and practical action so clients can show up with greater clarity, confidence, and courage in every part of their lives.

Drawing on his own experiences of burnout, identity shifts, and rebuilding a life that feels aligned, Ryan speaks openly about the pressures that keep so many high achievers stuck. He is committed to expanding the conversation around wellness to make it more accessible, inclusive, and authentic.

In addition to his coaching programmes, yoga events, and writing, Ryan hosts The Triple C Project Podcast and leads The Inner Upgrade retreat, a mind-body reset designed to help people reconnect with themselves and how they want to live.

🔗 CONNECT WITH RYAN SPENCE:

Website: www.iamryanspence.com

Quiz: What’s Blocking Your Personal Power?

🎧 FIND OUT MORE ABOUT THE PODCAST:

Search for "Masculinity Unmasked" on YouTube and Spotify

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#MasculinityUnmasked #MensMentalHealth #InclusiveWellness #HealthyMasculinity #MensWellbeing #BreakingStereotypes #EmotionalWellbeing #MentalHealthMatters #MenSupportingMen #AccessibleSpaces #VulnerabilityIsStrength #WellnessForAll

To celebrate ⁠InternationalMensDay⁠,the team at the ⁠MasculinityUnmasked Podcast⁠ brought together anincredible global panel of speakers to spark honest, vulnerable and courageous conversations about masculinity, gender equality and the challenges men facetoday.

What emerged was powerful - raw, unfiltered truth from menand women around the world who are questioning what masculinity is… and what itshould stand for.

The talk has been split across x8 videos to make itaccessible.

The panel includes:

⁠Anže Kos⁠ – Flow State Master Coach (Slovenia)

Konrad Gabrusiewicz, PhD, MBA , PhD, MBA – Hypnotherapist,Guide & Digital Nomad (Scotland)

⁠Linda Tilson⁠ – Behavioral Change Strategist (United States)

⁠Mariquita Solis⁠ – Men’s Coach (United States)

⁠Brian Muka⁠ – Special Invincibility Operator (UnitedStates)

⁠Mick Rutjes⁠– Spiritual Life Coach (UAE)

⁠RJ Horner⁠ – Beacon of Leadership (Canada)

⁠Sam Pepin⁠ – Entrepreneur & Podcast Host (Canada)

⁠Greg Styan⁠ – Men’s Coach (UK) ⁠

Max Wilson⁠– Men’s Self-Leadership Coach (England)