Married After Kids Podcast Por Dr. Lindsay Cavanagh arte de portada

Married After Kids

Married After Kids

De: Dr. Lindsay Cavanagh
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Married After Kids is a podcast dedicated to strengthening marriages for parents after having kids. Hosted by Dr. Lindsay Cavanagh, psychologist turned marriage coach, this podcast discusses all the ways children can challenge your marriage, while also offering effective, evidence-based solutions to help make marriages stronger and more enjoyable, which makes parenting and life so much easier. Married After Kids will completely transform how you look at marriage and give you the tools to have the marriage you want and need.© 2026 null All Rights Reserved. Ciencias Sociales Relaciones
Episodios
  • Ep. 103: Part 2: An Episode for Men/Non-Default Parents to Improve Connection & Intimacy
    Feb 2 2026

    In part one, we talked about the mental load and why simply doing more tasks does not always lead to feeling more connected in marriage. In today’s episode, we’re taking that conversation deeper and focusing on what actually builds emotional and physical intimacy between partners.


    This episode is specifically for men and non default parents who want a closer relationship with their spouse but are unsure how to bridge the gap. I’m breaking down the emotional needs that often go unspoken, the common mistakes that unintentionally create distance, and the practical ways to show up that help your partner feel truly supported and desired.


    Tune in to discover:


    • Why connection comes before intimacy in marriage

    • The emotional needs many partners struggle to articulate

    • Common habits that unintentionally push your spouse away

    • What actually helps your partner feel safe, supported, and close

    • Simple shifts that build deeper intimacy over time


    60 Min Marriage Shutdown Breakthrough Call: https://marriedafterkids.satoriapp.com/offers/306057-marriage-shutdown-breakthrough-call


    The 3 Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets?utm_source=Podcast&utm_medium=Links&utm_campaign=3%20Secrets%20-%20Jan26


    Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

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    32 m
  • Ep. 102: An Episode for Men
    Jan 26 2026

    Today’s episode is for men, dads, and non default parents who want to feel more connected to their spouse but feel stuck, discouraged, or like nothing they do is ever enough. My goal with this conversation is not to criticize or shame, but to help you actually win in your marriage without burning yourself out or overhauling your entire life.


    I’m walking you through one of the biggest areas couples struggle with after kids: the mental load. I explain what it really is, why focusing only on tasks keeps couples disconnected, and how shifting from a helper role to a shared management mindset can completely change the dynamic in your marriage. This is part one of a two part conversation designed to help you feel more confident, more effective, and more appreciated in your relationship.


    Tune in to discover:


    • What the mental load actually is and why it matters in marriage

    • The three parts of the mental load and which one is most draining

    • Why doing more tasks does not always lead to less conflict

    • The difference between being a helper and being a partner

    • Small shifts that help you feel more connected and supported at home


    The 3 Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets?utm_source=Podcast&utm_medium=Links&utm_campaign=3%20Secrets%20-%20Jan26


    Connect with me for a FREE Married After Kids Intervention Call:

    https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call


    The Us System: https://marriedafterkids.com/the-us-system


    FREE Marriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptin


    Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie


    Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

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    36 m
  • Ep. 101: Why Parenting Stress Is Hurting Your Marriage with Dr. Hilary Mandzik
    Jan 19 2026

    Parenting doesn’t just test your patience with your kids. It can quietly strain your marriage in ways most couples do not expect. Differences in parenting styles, emotional triggers, and how each partner handles stress can quickly turn everyday moments into conflict, resentment, and disconnection.


    In this episode, I’m joined by psychologist and parenting expert Dr. Hilary Mandzik, to explore how parenting stress shows up inside marriage. We talk about why parenting is one of the most emotionally charged areas for couples, how unaddressed triggers spill into your relationship, and what actually helps couples feel like a team again.


    Tune in to discover:


    • Why parenting is one of the biggest sources of conflict for couples

    • How differences in parenting styles create distance and resentment

    • The role emotional triggers play in both parenting and marriage

    • Why repair matters more than getting it right in the moment

    • How shared frameworks reduce stress and strengthen your partnership


    Connect with Dr. Hilary:


    Podcast: raisedresilient.com/podcast

    • 5 Shifts to End the Meltdowns Masterclass: raisedresilient.com/registration

    Free 45 minute call: raisedresilient.com/breakthrough


    Connect with Dr. Lindsay:


    • Sign up for The 3 Secrets to a Happier Marriage (Free LIVE training Jan 22nd): https://marriedafterkids.com/3-secrets?utm_source=Podcast&utm_medium=Links&utm_campaign=3%20Secrets%20-%20Jan26

    The Us System: https://marriedafterkids.com/the-us-system

    • Connect with me for a FREE Married After Kids Intervention Call: https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

    •Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

    Más Menos
    41 m
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