Feeling overwhelmed by the big picture? In this episode, Jen shares a powerful yet simple way to approach your year by breaking it into four quarters. With thoughtful journaling, aligned movement, and clarity-focused strategies, you’ll learn how to create momentum and manifest the life you’re dreaming of—one intentional season at a time.

Tune in for practical ways to map out your goals, reset your focus, and harness the energy of each quarter to stay inspired and aligned.

Let’s get clear, grounded, and moving—together!

What did you think of today's episode?>> Say hello and share your thoughts!

Be sure to join the Manifesting Clarity Facebook page where we talk all about the lessons we've learned on the journey thus far and action steps we can take to bring more clarity into our lives!

Thank you for listening! We are beyond grateful for you.

We’re thrilled to welcome back Jaclyn Downs, expert in gene therapy and personalized wellness, for another powerful conversation!

This week, Jaclyn dives deep into how your genetic makeup influences anxiety, oxytocin production, endorphins, and depression — and what you can do to support your emotional health naturally.

Learn how family predispositions affect your mood, why some people are more prone to anxiety and depression than others, and how understanding your genes can help you create a customized path to greater peace and well-being.

If you’ve ever wondered why emotional ups and downs run in families — or what you can do about it — this episode is a must-listen.

Connect with Jaclyn Downs and dive deeper into her work >> here and follow her on Instagram @functionalgenomics

What did you think of today's episode?>> Say hello and share your thoughts!

Be sure to join the Manifesting Clarity Facebook page where we talk all about the lessons we've learned on the journey thus far and action steps we can take to bring more clarity into our lives!

Thank you for listening! We are beyond grateful for you.

Join us in this illuminating episode of the Manifesting Clarity Podcast, where we explore the beautiful concept of "Glimmers." Glimmers are the gentle sparks of insight and positivity that help us find inner peace and clarity in the midst of life's chaos.

Discover how Glimmers, the opposite of triggers, can act as your guiding light towards emotional harmony and personal growth. We'll share heartwarming stories and practical tips on how to recognize and nurture these luminous moments in your daily life.

Tune in to this episode, and let us inspire you to embrace the power of Glimmers, helping you manifest clarity and serenity in every facet of your journey.

Don't miss out on our exciting news – we're thrilled to introduce the new "Manifesting Clarity Masterclass" in this episode! Join us in this transformative experience, where you'll learn to harness the energy of Glimmers, unlock your true potential, and manifest the life you've always envisioned.

Manifesting Clarity Masterclass >> Explore Masterclass

Connect with Jen Roth >> Contact Jen Roth

Be sure to join the Manifesting Clarity Facebook page where we talk all about the lessons we've learned on the journey thus far and action steps we can take to bring more clarity into our lives!

Thank you for listening! We are beyond grateful for you.

This week on the Manifesting Clarity podcast, we delve into a conversation that beautifully intertwines creativity, psychology, and personal transformation. Join host Jen Roth as she sits down with Dani Gottschalk—a talented interior designer, bar owner, and psychotherapist—to explore how our environments influence our inner worlds.​

Dani shares profound insights on:​

The psychology behind design and its impact on well-being.​

Integrating therapeutic principles into everyday spaces.​

Personal stories of transformation and healing.​

This episode is filled with "aha" moments that will inspire you to look at your surroundings—and yourself—in a whole new light.​ Tune in now and discover how aligning your space with your soul can lead to profound clarity and manifestation.

To get in contact with Dani Gottschalk >> click here

What did you think of today's episode?>> Say hello and share your thoughts!

Be sure to join the Manifesting Clarity Facebook page where we talk all about the lessons we've learned on the journey thus far and action steps we can take to bring more clarity into our lives!

Thank you for listening! We are beyond grateful for you.

In today’s episode of the Manifesting Clarity Podcast, Jen Roth dives into the power of Beginner’s Mindset and how to maintain that early excitement in your journey. Whether you’re starting a new project, learning something fresh, or chasing a big dream, Jen shares practical tips on staying grounded, excited, and open to growth.

Tune in for insights on how to embrace the newness and spark that comes with starting something new, and keep the energy high as you move forward!

What did you think of today's episode?>> Say hello and share your thoughts!

Be sure to join the Manifesting Clarity Facebook page where we talk all about the lessons we've learned on the journey thus far and action steps we can take to bring more clarity into our lives!

Thank you for listening! We are beyond grateful for you.

This week on the Manifesting Clarity podcast, we’re diving into the heart of family, love, and transformation with the incredible Anna Maria DiDio!

Anna Maria is an adoptive mother, speaker, and best-selling author of the L.I.F.E. Adventures Series—a collection of children’s books that beautifully explore blended families through adoption, divorce, and foster care. She’s also a baker, quilter, and self-proclaimed washed-up athlete (but we’re pretty sure she’s still got game!).

Whether you’re part of a blended family, know someone who is, or just love an inspiring story—this conversation will warm your heart. Tune in now and let’s manifest clarity together!

Check out Anna Maria's books here and be sure to follow her on Instagram @annamariadidiomsw

What did you think of today's episode?>> Say hello and share your thoughts!

Be sure to join the Manifesting Clarity Facebook page where we talk all about the lessons we've learned on the journey thus far and action steps we can take to bring more clarity into our lives!

Thank you for listening! We are beyond grateful for you.

This week on the Manifesting Clarity Podcast, we’re joined by the insightful Kathy Ferris, a life coach who specializes in guiding women through divorce. 💛 Whether you’re in a happy marriage, facing uncertainty, or simply want to be prepared, Kathy shares practical and empowering steps to protect your peace.

In this episode, we cover:

• Why it’s wise to have a backup plan—even when your marriage is good.
• How exercise + journaling can help you untangle your emotions.
• And the powerful reminder to PUT THE PHONE DOWN. (Because let’s be real—electronic devices are draining the life out of us.)

This conversation is filled with wisdom, compassion, and actionable tools. If you or someone you love is navigating divorce (or simply wants to feel more grounded), this episode offers the kind of support you didn’t know you needed.

To connect with Kathy Ferris visit her website and follow her on Instagram @kathyferriscoaching

What did you think of today's episode?>> Say hello and share your thoughts!

Be sure to join the Manifesting Clarity Facebook page where we talk all about the lessons we've learned on the journey thus far and action steps we can take to bring more clarity into our lives!

Thank you for listening! We are beyond grateful for you.

Happy Wednesday, friends! Join us this week as we explore the juicy topics of attracting, perspective shifts, finding gratitude in the everyday, nurturing meaningful connections, and surfing those energy waves like a pro.

Ready to unlock your potential and welcome abundance with open arms? Let's dive deep and discover what it truly means to be ready to receive!

Tap into courage here >> >> Learn More

We want to know! >> Say Hello

Be sure to join the Manifesting Clarity Facebook page where we talk all about the lessons we've learned on the journey thus far and action steps we can take to bring more clarity into our lives!

Thank you for listening! We are beyond grateful for you.