Episodios

  • 5-Minute Leadership Affirmation Practice
    Jan 28 2026

    In this episode, we guide you through a short affirmation session to elevate your leadership energy. In this episode, we show how five minutes a day can change how you lead and think.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 m
  • Happiness Starts Within
    Jan 27 2026

    In this episode, we use affirmations to connect with the happiness already inside you. We’ll guide your focus inward to rediscover peace and positivity.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    4 m
  • Affirmations for a Better You
    Jan 26 2026

    In this episode, we explore how affirmations help you grow into your best self. We discuss how intentional words create a more confident and peaceful mindset.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 m
  • Affirmations for Loving the Skin You’re In
    Jan 25 2026

    In this episode, we share affirmations that help you love and accept yourself fully. We’ll guide you to feel comfortable and confident in your own skin.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 m
  • Confidence Boost: The Power of Affirmations
    Jan 24 2026

    In this episode, we talk about how to use affirmations to boost confidence and overcome fear. We explore the link between what you say and what you believe about yourself.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    4 m
  • Positive Affirmations That Actually Work
    Jan 23 2026

    In this episode, we discuss how to create affirmations that resonate and stick. We break down what makes an affirmation powerful, personal, and effective.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    4 m
  • Creating Wealth Through Self-Belief
    Jan 23 2026

    In this episode, we explore how self-belief directly impacts your financial results. We use affirmations that help you embody the mindset of someone who attracts wealth naturally.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 m
  • How Affirmations Shape Your Self-Image
    Jan 22 2026

    In this episode, we explore how affirmations influence the way you see yourself. We discuss how reinforcing positive beliefs leads to a healthier self-concept and mindset.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    4 m