The Abundance Frequency Podcast Por Damian Appleby arte de portada

The Abundance Frequency

The Abundance Frequency

De: Damian Appleby
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Welcome to The Abundance Frequency, the podcast where we bridge the gap between "wishing" for a better life and actually embodying one. If you’ve ever felt like your positive affirmations are hitting a brick wall, or that you’re stuck "wanting" something that never seems to arrive, you are in the right place.In this show, we move beyond the surface-level "law of attraction" and dive into the Somatic side of success—which simply means learning to listen to the "body language" of your own energy. We explore how your internal state acts like a Quantum radio station: when you change the frequency you’re broadcasting, the world around you has no choice but to tune in.Through guided visualizations and simple, effective tools, we help you:
  • Identify the "Scent of Success": Move from a mental "tick-list" to a physical feeling of achievement.
  • Widen Your Path: Learn how acknowledging small wins—what we call Blooms—literally expands your capacity to receive more.
  • Fine-Tune Your Internal Direction: Use the grace of a butterfly to make delicate adjustments toward your goals.
Whether you are new to the world of energy work or looking for a deeper way to ground your practice, these episodes offer a clear, jargon-free path to creating a life that feels as good on the inside as it looks on the outside.Quantum Media Ciencias Sociales Desarrollo Personal Filosofía Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Transform Your Self-Doubt with Somatics

    Transform Your Self-Doubt with Somatics
    Apr 10 2026
    For a deeper dive into creating your life of abundance join me here and start your journey today.

    We've all heard that voice. You know the one, the one that says 'you can't', 'you shouldn't'.

    That voice of our inner critic limiting our beliefs.

    The voice that stops us from achieving the life of our dreams. But what if....what if we changed our approach to it. By taking a moment to understand where it comes from, and what the heck it wants, we can change our relationship with it.

    This somatic technique truly releasing you from the power of self-doubt, releases any limiting beliefs and empowers you to move forward to your life of abundance and truly embrace the law of attraction as a way of life.
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    11 m
  • Release Limiting Beliefs in 10 Minutes | Hakalau Method for Hidden Opportunities

    Release Limiting Beliefs in 10 Minutes | Hakalau Method for Hidden Opportunities
    Apr 3 2026
    Join me for the Abundance Within Course and download your free welcome audio.

    🎧 In this episode, you’ll learn:
    Why your brain filters out opportunities right in front of you – and how to switch that off using the ancient Hawaiian Hakalau method.Most people stay stuck because their limiting beliefs act like blinders. But what if you could literally see past them? Hakalau isn’t just a mindset shift – it’s a visual-cognitive technique that softens your focus, activates peripheral awareness, and helps you notice opportunities you’ve been walking past every single day.In just a few minutes, you will:
    ✅ Identify one hidden limiting belief that’s narrowing your vision
    ✅ Learn the 3-step Hakalau practice (no experience needed)
    ✅ Experience a short guided release so you can act from clarity, not fearTry this right now: Pause the episode, look at the center of your screen – then soften your gaze to take in the edges of the room. That shift? That’s the beginning of seeing what’s always been there.Listen when you feel:
    • Overwhelmed by what you’ve “lost”
    • Stuck in the same thought loops
    • Like there are no good options left
    👉 Challenge after listening: Use Hakalau for 60 seconds before your next decision today – then comment “I saw it” with what you noticed.🔔 Subscribe for more short, actionable episodes that rewire how you see yourself and your world.
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    11 m
  • The Anchor Is Still Down: Why Somatics Is the Missing Link in Manifestation

    The Anchor Is Still Down: Why Somatics Is the Missing Link in Manifestation
    Mar 27 2026
    Ready to experience somatics for yourself? Get my free guided visualization, Stepping Into Your Abundant Life, plus early access to the first episode of The Abundance Within – a complete 40‑minute webinar and audio practice. Join me in The Abundance Within.

    You've visualized. You've affirmed. You've set intentions. So why does it still feel like something's holding you back? In this episode, we explore the missing link in manifestation: somatics. While traditional manifestation focuses on aligning your thoughts, somatics works with your nervous system—the part of you that actually determines whether you feel safe enough to receive what you're asking for. Using the metaphor of a ship with its anchor down, you'll discover why your body's hidden patterns might be keeping you stuck, even when your mind is fully committed to your vision. You'll learn:
    • What somatics actually means (in plain language)
    • Why your body is a more reliable guide than your thoughts
    • How to close the gap between intellectual knowing and embodied feeling
    • A brief somatic practice you can use anytime to shift from chasing abundance to being abundant
    If you've ever felt like you're doing everything right but nothing's shifting, this episode will give you a new way forward—one that works with your body instead of against it. Plus, stick around to the end for a preview of next week's episode, where we'll tackle the obstacles that show up when you start to expand—and how to turn them into fuel for your growth. What you'll learn in this episode:
    • 🧠 Why your mind can be aligned while your body is anchored
    • ⚓ The "anchor" metaphor for understanding nervous system patterns
    • 🌊 How to use somatics to create alignment from the inside out
    • ✨ A short guided practice to feel the difference between thinking and embodying
    • 🔮 A sneak peek at the next episode: turning obstacles into opportunities
    Subscribe so you don't miss the next episode—where we dive into what happens when obstacles show up, and how to use them to deepen your alignment.
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    13 m
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