Manda and Brandon: on Fitness for a Beautiful Life Podcast Por Manda Watt and Brandon Farr arte de portada

Manda and Brandon: on Fitness for a Beautiful Life

Manda and Brandon: on Fitness for a Beautiful Life

De: Manda Watt and Brandon Farr
Escúchala gratis

A authentic dialogue about how to embody fitness in a wholistic manner beyond the classic vanity metrics and ego maneuvers.2026 Manda and Brandon Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Manda and Brandon #16 The Mechanics of Breathing and the Importance of CO2

    Manda and Brandon #16 The Mechanics of Breathing and the Importance of CO2
    Mar 29 2026

    Discover why Oxygen isn't the only vital ingredient to your breathing success. Lots of fascinating nuance about how you can change the way your nervous system and muscles experience a your day to day - whether in an activity or at rest. Enjoy!
    Más Menos
    26 m
  • Manda and Brandon #15 Training Through a Tendinopathy and Progress in Zone 2

    Manda and Brandon #15 Training Through a Tendinopathy and Progress in Zone 2
    Mar 29 2026

    As we update on training and progress with Zone 2 - we also describe how we are training through a tendinopathy that occurred when I did an interval workout.

    Más Menos
    22 m
  • Manda and Brandon #14 Candid Advice for our Younger-selves

    Manda and Brandon #14 Candid Advice for our Younger-selves
    Feb 17 2026

    We can't tell you what you should do... but we can tell you what we think we should do... if we could do it over again. This is about as candid as it gets.
    Más Menos
    21 m
Todavía no hay opiniones