Managing stress and avoiding burnout

Managing stress, maintaining work-life balance and avoiding burnout is a modern preoccupation. But let's not forget that the right level of stress can be enjoyable and motivating for many of you working in project management. To unpick these issues, Emma is joined by Dr Clara Cheung (University of Manchester), Veronica Sikombe (Mott MacDonald) and Rochelle Sampson-Clarke (NHS South, Central and West CSU). Veronica and Rochelle are both members of APM’s Women in Project Management Interest Network, and are active in its wellbeing subgroups. Clara is co-author of the APM report The Wellbeing of Project Professionals (2019). Find the Workplace Wellbeing Profile on the APM website here.

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