Welcome back to another episode of Man vs Marriage.

If you’re sitting there asking yourself, “Is it really possible for me to change?” — I hear you loud and clear. Because I used to be you.

I started a thousand times, deep down knowing I couldn’t change because I didn’t have the tools and I didn’t have an example of what was actually possible… until I did.

I was an emotional mess, an emotional eater, a nice guy with a temper, a people pleaser trapped in obesity, living lies I didn’t even know I was believing.

Today I’m showing you that real change is possible — because I’m living proof. The truth I’ve learned and will say over and over is this: Who you are isn’t who you have to be.

In this episode I share my personal testimony, the difference between a told story and a testimony, how to identify and pull up the hidden lies that hold you back, and simple KISS reps to start becoming the new man today.

Timestamps: 00:00 – Welcome & Intro 02:52 – Opening Monologue: “Is it really possible for me to change?” 03:21 – My Personal Testimony (Emotional mess, obesity, people pleaser) 03:40 – Ed Mylett Quote & “Who you are isn’t who you have to be” 05:01 – Welcome Back + Why This Episode Matters 06:19 – Testimony vs Told Story (The Game Changer) 10:03 – The Hidden Lies That Hold You Back 12:18 – My Childhood Story (Divorce at 5 years old & the lie “I don’t matter”) 15:27 – The Book That Set Me Free (Julia Gentry – Dream – I Dare You) – https://thejuliagentry.com/product/dream-book/ 19:03 – How to Pull Up the Lies by the Root 22:25 – Becoming the New Man: Ownership & Evaluation 24:52 – Listen to Your Quiet Dialogue 26:38 – You Don’t Trust Yourself Yet – Internal Governance 28:08 – Practical Reps: Decide, Believe, Evaluate, Build Trust 29:57 – Call to Action + Becoming Family Famous 32:28 – Final Encouragement & Galatians 6:9-10

If this episode resonated with you, please share it with another man who needs to hear it.

Visit www.quincymoran.com to explore the full “Where Do I Start?” series, sign up for updates, and get more practical tools for marriage and leadership.

Contact me directly: quincy@mvsmpodcast.com

personal change, is it possible to change, who you are isn’t who you have to be, personal responsibility, transformation, limiting beliefs, testimony vs story, Quincy Moran, Man vs Marriage

Welcome back to another episode of Man vs. Marriage.

If you’re listening right now and you feel like you’re stuck in your marriage… like life just keeps hitting you with one storm after another and you’re wondering how you even got here… I want you to know I used to be you.

Ten years into our marriage I was over 380 pounds. Jeanne and I were in full survival mode. Our first 10 years were full of storms — we were just trying to survive the day. It wasn’t all misery. We had glimpses of joy at birthdays and Christmas, but our communication was fractured badly. I was chasing a purpose, wanting to matter, yet in every area of my life I felt like I wasn’t good enough. Jeanne was battling depression and guilt over the health of our children. She was full of fear — fear we wouldn’t have enough food, enough money, and fear that I was going to leave her.

My actions were reacting to the fear she was showing, while in reality it was sending a totally different message. I was bound by resentment and becoming bitter with our lack of connection and feeling stuck in my career.

But here’s the truth: It didn’t stay that way. And it doesn’t have to stay that way for you either. The turning point came when I realized it wasn’t about waiting on my wife to change — it started with me.

In this episode I share how awareness became a weapon, how I learned to live on purpose for a purpose, and the practical steps that helped me move from survival mode to becoming the man I vowed to be.

WHERE DO I START LINK https://player.captivate.fm/episode/e80195a9-e052-4349-a5f2-3304f0dcb4bf

(note in this episode I said where do I start episodes were solo cast, I misspoke)

For more resources and the full series notes visit www.quincymoran.com Contact: quincy@mvsmpodcast.com

If this resonates with you, share it with a man who needs to hear it.

I used to be you, marriage stuck, waiting for wife to change, personal responsibility, living on purpose, transformation, resentment in marriage, Quincy Moran, Man vs Marriage

Welcome back to another episode of Man vs. Marriage.

If you’re listening right now and your marriage just feels stuck… like you’re roommates going through the motions, the spark is gone, every day feels heavy, and you’re wondering how you even got here… I want you to know I’ve been right where you are.

Early in our marriage, with young kids and serious health challenges with Jeanne’s pregnancies, we started burying our frustrations and disappointments instead of dealing with them. Those gaps in communication slowly turned into resentment, and that unresolved resentment hardened into bitterness. The worst part? I had to look in the mirror and realize the stuck feeling wasn’t just happening in my marriage — it was happening inside me too.

In this episode I walk through what being stuck really looks like and the very first rep you can take to start moving again: personal responsibility and taking inventory.

We talk about getting to the root of the issue, listening to your quiet dialogue, and asking the hard questions: What is this really about? Am I angry or disappointed? What do I need to own? What do I need to address?

If you’re feeling stuck right now, this episode gives you the practical first step to begin thawing what feels frozen.

Listen now and start taking ownership today.

marriage stuck, feeling stuck in marriage, personal responsibility, resentment in marriage, taking inventory, self-assessment, Man vs Marriage, Quincy Moran