We have the gorgeous Kate from I am Kate living on instagram joining us today talking all things supplement wise!!

Kate really aligns with many of our core values and is a wealth of knowledge which after this episode I'm sure you will agree!

Kate recommends which supplements to take prenatally, in pregnancy/breastfeeding and also in general as women but also explains the why behind these! We could have listened to her all day.

Thanks so much for listening to another episode, we hope you enjoyed this and please leave us a review and share the pod!

Enjoy,

Vaun & Liv x

(this was recorded on zoom so the quality isn't the best in some parts, we apologise for this)

Disclaimer: These are our opinions or evidence based information that we have researched. Please do your own research and make your own choices when it comes to your care and your baby.

Hi Guys,

This episode is talking pain relief and advocating for yourself which is so important!!

Please leave us a review if you like and subscribe we appreciate it so much!

If you have any questions feel free to DM us,

Enjoy,

Vaun & Liv x

Disclaimer: These are our opinions or evidence based information that we have researched. Please do your own research and make your own choices when it comes to your care and your baby.

We have a guest on from Future Health Biobank talking all about stem cell and cord blood banking! Its so interesting on what it's for, how it's done and how you can use the service.

We have been able to partnership with them and get a discount for you all- if you mention Mamas Midwifery you can secure the discount with that!

We hope you enjoy the episode!

Vaun & Liv x

Disclaimer: These are our opinions or evidence based information that we have researched. Please do your own research and make your own choices when it comes to your care and your baby.