This episode on YouTube: https://youtu.be/vpOuj286eY8

Happy New Year! Do you have some New Year's resolutions, or do you have a different view on how to approach the next year?

Today on Mama, We Made It!, Dj and Reg welcome Nakeia Medcalf to discuss their expectations, lessons, and hopes for 2026. None of them are fans of the classic resolutions; they reveal their systems. Practicing an introspective, continuous growth mindset, all three will give insight into personal rituals.

This episode on YouTube: https://youtu.be/buXUCroIuRY

Curious about how Rashanna Moss started her tennis career?

In this part two of a two-part series, Rashanna Moss traces her love for tennis from childhood through her college years and highlighting the powerful influence of 1980s tennis icons. She opens up about the transitions in her athletic and professional life, the pull between passion and financial stability, and the sacrifices made in pursuit of purpose over a traditional career path.

Dj, Reg, and Rashanna also explore the role of spirituality and morning routines as a way to maintain balance and authenticity, especially when navigating busy schedules and chaotic work environments. Rashanna also shares her non-negotiables and the immense joy she gets from helping others unlock their potential.

And then they chat about food. And there are definitely some vegetables mentioned.

Hope you had a lovely 2025, and we hope to bring you many more stories of success, love, and human flourishing in 2026!

Watch This episode on YouTube: https://youtu.be/ZupwOzlPII8

Today on Mama We Made It!, Reg and Dj welcome a fantastic guest and friend, Rashanna Moss, for an honest conversation about the meaning of flourishing and the nonlinear paths to peak performance.

A long-time friend of Dj's, Rashanna joins to discuss her early days as an athlete and her time in business, and the role life's detours play in shaping real growth.

In this part one of a two-part episode, the team discusses how foundational values and self-alignment inform not just career moves, but also how you build relationships and navigate personal challenges. And if you're an only child, you will particularly enjoy what Dj, Reg, and Rashanna believe of how that can impact your self-reflection, and later networking, and how your relationships with your family and friends shift over time.

Come back next week for part 2!