Making Spirituality Part of Our Wellness Practice

Join me as I seek insight on how we can make spirituality a regular part of our lives. In this episode Suzy Jacobson Cherry, a writer who focuses on spirituality, answers my questions on how to practice spirituality, the potential benefits of practicing, and what happens when we avoid spirituality. We'll discuss how mindfulness can connect us to spirituality, the importance of fellowship, and making time to breathe in and inspire ourselves.

Tempe Park with labrynth: Hudson Park

https://www.tempe.gov/Home/Components/FacilityDirectory/FacilityDirectory/104/3542?npage=2