Making Space to Breathe: Simple Ways to Practice Rest and Sabbath at Home

If you feel stuck in the constant churn of parenting, work, and activities, this episode is your gentle invitation to pause, breathe, and discover how making room for rest is not only possible, but transformative.

You’ll leave with actionable ideas for simple Sabbath habits—plus permission to start imperfectly, one little step at a time.

📚 Read LITTLE HABITS, BIG FAITH

🔗 Read the TRANSCRIPT

WHAT YOU'LL LEARN:

✅ Rest is a gift

✅ You don’t have to be perfect

✅ Start small

✅ Involve your family

✅ It’s flexible