Making Sense of & Getting Results with Affirmations. But let's get #RealisticWithIt

"Affirmations" Sure you've heard of them, but how about being #RealisticWithIt?! I'll break down what they are, how they work, how to do them on your own, and why you'd want to. At worst, it's 5 minutes every day when you intentionally speak nicely to yourself. At best, it's one of the #smallsteps that create #bigresults that change your life. Sounds like good odds to me. Enjoy, implement & enjoy again! #TheRealisticLifeCoach