Making Fitness Accessible for All Abilities with Ashley Olsen
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Making Fitness Accessible for All Abilities with Ashley Olsen
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Welcome to this week's episode of The Better Together Supports Podcast! In this episode, Jacob Espinoza and Erin speak with Ashley Olsen of Every Body Wellness about:
- Ashley’s journey integrating personal training with support services for individuals with developmental disabilities.
- How Every Body Wellness is redefining inclusive fitness through adaptive, accessible group classes and holistic health resources.
- Practical insights on making movement enjoyable and empowering for underserved and IDD communities.
- And much more!
Timestamps:
00:01:26 - What is Every Body Wellness?
00:04:00 - Making movement fun
00:06:48 - Community and confidence through fitness
00:11:40 - Every Body Wellness' inclusive mission
00:22:13 - Virtual classes and accessibility
00:29:44 - Adapting workouts in real-time
Click here to learn more about Ashley Olsen and Every Body Wellness.
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