Making Burnout Fun With Corey Jahnke Podcast Por Corey Jahnke arte de portada

Making Burnout Fun With Corey Jahnke

Making Burnout Fun With Corey Jahnke

De: Corey Jahnke
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Making Burnout Fun is the podcast for high-achieving professionals who are tired of running on empty and pretending it’s normal. If you’ve ever found yourself exhausted, overwhelmed, disenchanted, or yes—crying in the parking lot before work—this show is for you. Hosted by Corey Jahnke, leadership coach, pharmacist, and burnout-to-breakthrough guide, this podcast brings honest conversations, practical tools, and refreshing perspective to the realities of burnout, leadership, work, and life. With humor, heart, and real-world wisdom, Corey helps listeners stop glorifying stress, start paying attention to what’s really wrong, and build a healthier, more sustainable path forward. Each episode explores the inner game and outer game of burnout recovery—from mindset shifts and boundaries to leadership, energy, purpose, and personal transformation. Because burnout is real. But staying stuck in it doesn’t have to be.2026 All rights reserved.
Episodios
  • The Energy Audit: Find and Fix the Hidden Leaks Draining High Performers

    The Energy Audit: Find and Fix the Hidden Leaks Draining High Performers
    Mar 24 2026
    If you feel like you’re drowning in to-dos but can’t pinpoint why you’re still exhausted, this episode is a practical energy audit for high-achieving professionals. I walk you through a short, honest self-check that reveals the hidden leaks—micro-boundaries you never set, decisions you avoid that steal momentum, emotional drains that act like background noise, and leadership habits that exhaust rather than expand your team. Using examples from coaching clients and my own pharmacist-to-coach journey, I show how small, clear fixes create outsized energy returns. You’ll get a simple framework to categorize drains into predictable buckets, one short daily habit to stop a major leak, and a leadership tweak that gives your team back capacity without doing more yourself. This episode is entertaining, blunt, and designed so you finish with actions you can start tonight and a clearer map out of burnout.
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    8 m
  • The Hidden Yes: How Small Unseen Obligations Secretly Drain High Performers

    The Hidden Yes: How Small Unseen Obligations Secretly Drain High Performers
    Mar 28 2026
    Corey pulls back the curtain on the 'Hidden Yes'—the small, unspoken commitments, identity-driven obligations, and automatic rescues that quietly siphon energy from high achievers. In this 20-minute monologue he opens with a real coaching moment from a burned-out pharmacist who always said "one more favor," then names five common Hidden Yes patterns and explains why they compound into full-blown burnout. Corey teaches a crisp, actionable framework—Spot, Name, Replace—that helps listeners recognize the invisible agreements they carry, label the real cost, and swap the small yes for a tiny, sustainable no. You'll walk away with three immediate tools: a 60-second Hidden Yes audit, a one-line boundary script to use tomorrow, and a two-step replacement habit that recovers about 15 minutes a day. Delivered with humor, empathy, and real-world tactics, this episode helps you stop leaking energy on obligations you never signed up for and begin building small refusals that create big recovery.
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    10 m
  • The Reverse To-Do: Turn Tasks Into Energy Investments

    The Reverse To-Do: Turn Tasks Into Energy Investments
    Apr 3 2026
    Ever stared at a to-do list that felt like a death march? In this episode Corey walks listeners through the 'Reverse To-Do'—a fast, practical ritual that flips the script: instead of letting tasks dictate your energy, you decide which tasks are worth spending energy on and which should be redesigned, delegated, or dropped. Using a short personal story from clinical leadership and coaching, Corey names the invisible trap that makes high achievers treat every item as urgent and identity-defining. Then he teaches a three-step framework—score, redesign, and schedule—that turns overwhelm into a deliberate energy plan. Listeners leave with three immediate actions they can use today: one question to triage tasks, one quick redesign to protect margin, and a single scheduling rule to defend peak energy. Entertaining, blunt, and practical, this episode is built to help exhausted professionals protect performance without adding another guilt-filled productivity trick.
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    9 m
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