Make a Full Decision: The ADHD Cure for Clutter and Overwhelm

In this solo episode, Megs dives into one of the most common habits that keeps ADHDers stuck in clutter and chaos: delayed decisions. From piles of unopened mail to half-finished laundry and unmade choices about what stays or goes, every postponed decision adds up. Megs breaks down her simple, three-step framework for making a full decision—one item at a time—so you can finally create momentum in your home and life. She shares real stories (including a hilarious paperclip moment and her daughter’s brilliant insight on ADHD motivation) to remind you that progress isn’t about perfection—it’s about trusting yourself again, choosing action over avoidance, and learning to get comfortable in the discomfort of change.

Key Chapters

00:00 - Introduction to Delayed Decisions

02:22 - Understanding Delayed Decision Syndrome

05:05 - The Process of Making Full Decisions

07:28 - Practical Steps for Decision Making

9:52 - Letting Go and Moving Forward

12:18 - Building Trust with Yourself

14:47 - Learning from Mistakes

16:16 - The Importance of Community Support

19:03 - Conclusion and Call to Action

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