Episodios

  • Spirituality vs Religion: A Personal Connection with the Divine. Patris Angel & Samia Bano
    Jul 26 2025
    Struggling to create #innerpeace &/or a deeper #spiritualconnection?

    Listen now to this interview with Patris Angel, Founder of Angel Star Coaching, to understand the deep connection between spirituality and #mentalhealth, and how you can follow a #heartcentred, non-dogmatic path to connecting with the Divine across traditions.

    We explore how rituals, prayer, and practices can lose meaning when we become obsessed with doing them perfectly—and how returning to heart-centered connection is the real goal.

    About Patris:

    I am Patris Angel, an artist–singer, event organiser and writer – who founded a #coachingbusiness called Angel Star Coaching.

    I am originally French, lived many years in Venice, Italy and am now based in the UK.
    My big vision is to help humankind evolve by recognising and cultivating their inner potential.
    I pretty much experimented on myself by getting a Black Belt in Shaolin Kung Fu, practicing the Wim Hof Method on a daily basis, and swimming outdoors all year long in a mermaid tail.
    If you have a dream, I can help you get there!

    I offer to my clients a transformational journey through #mindfulness, #selfempowerment and Light Language Code guidance.

    I love to integrate in my work my art and experience in the many areas I trained in such as #shaolinkungfu, #Meditation, #taichi, #energywork, Performing Arts, Counselling, #lifecoaching, Wim Hof Method and Mermaid Swimming.

    I am certified in two #energyhealing modalities and I love to channel multi dimensional information to help my clients gain self knowledge and get to their next step.

    I can help:
    -Anyone willing to create a mindfulness routine
    -Anyone with a big dream yet unsure how to get there
    -Anyone wanting multi dimensional guidance to get to their next level
    -Anyone wanting to navigate Ascension in their flow

    I can offer my services in English, Italian or French – all tailored on what’s needed and I love to collaborate with same minded colleagues!

    Learn more and connect with Patris at: angelstarcoaching.com

    #SpiritualHealing #LightLanguage #MindBodySpirit #EnergyHealing #ConsciousLiving #SurrenderToPeace #SpiritualTrust #SpiritualAwakening #MindfulnessPractice #EmotionalHealing #BreathworkJourney #HolisticLiving #LetGoAndHeal #EmotionalFreedom #innerpeacejourney #liveyourbestlife
    _____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.

    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)
    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
    Más Menos
    1 h y 7 m
  • Radical Responsibility: How to go from Rock Bottom to Rising Star. Amy Woods & Samia Bano
    Jul 15 2025
    You or a loved one hit #rockbottom? Want to know how to go from rock bottom to #RisingStar?

    Listen now to this interview with Amy Woods, Transformational Mindset Speaker.

    From trauma and addiction to thriving entrepreneur, Amy shares how taking #radicalresponsibility of her life after losing everything—including her children and her home — became the catalyst for building a future she never imagined, and you can too!

    Learn:
    -- How you can #stepforward with intention—even while scared
    -- How you can #TakeResponsibility for yourself without taking the blame for trauma
    -- How to become aware of your judgment patterns and redirect them toward kindness and clarity
    -- How you can #bethelight that has a ripple effect that inspires and uplifts communities!
    -- And so much more!

    NOTE: Amy now hosts events under the powerful title “I Am What’s Possible.” This episode challenges you to see the same possibility in yourself.

    Check out the details about the next “I Am What’s Possible” event at: https://www.iamwhatspossibleconference.com/

    You can also connect and learn more about Amy at: https://www.womenchoosingexcellence.com/
    #TransformationJourney #OvercomingFear #MentalHealthAwareness

    #FromRockBottomToSuccess #HealingJourney #MindsetMatters #EmotionalResilience #SelfEmpowerment #PositiveMindset #CollectiveHealing #ReceiveSupport #MakeADifference #mindsetmotivation #takeresponsibilityforyouractions #takeresponsibilityforyourlife #IAMPOSSIBLE #liveyourbestlife
    _____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.

    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)
    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

    Más Menos
    59 m
  • Love, God, and the Self: A Conversation on Divine Connection. Hediya Sizar & Samia Bano
    Jul 5 2025
    Want to #feelmoregrounded in daily life? Want to cultivate deeper #selflove with fun and ease?

    Listen now to this interview with Hediya Sizar, Founder of House of Leyli, to discover how #sippingtea while blending #persianculture and #mindfulnesspractices can help you ground, connect, and slow down in today’s fast-paced world.
    -- Explore the profound link between #mindfulness, happiness, and slowing down.
    -- Dive into how mindfulness can deepen self-love and connect us to something greater, #embodyingcompassion, mercy, and grace.
    -- Understand how #unlearningfear and #embracingvulnerability helps us reconnect to our authentic self.
    -- Learn how seeing the Divine as loving, compassionate, and ever-present can bring peace, patience, and the realization that #youareneveralone.
    -- And so much more!

    Connect with Hediya & get some delicious Persian tea now at:
    https://houseofleyli.com/

    #mindfulnesspractice #mindfullivingtips #mindfulliving #SelfLoveJourney #PersianTeaRitual #SlowDownAndBreathe #GratitudePractice #MindfulnessPractice #DivineConnection #SelfLoveAndHealing #PatienceAndPresence #GratitudeJourney #DivineWithin #HealingThroughLove #EmbodyLove #RumiWisdom #liveyourbestlife #feelinggrounded #selflovematters
    _____________________________________

    ABOUT SAMIA:
    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.
    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)

    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
    Más Menos
    1 h y 3 m
  • “Why Not Me?” Turning Pain Into Purpose. With Kijuan Amey & Samia Bano
    Jun 28 2025
    Want to learn the #keystoresilience after suffering life-altering trauma?

    Listen now to this interview with Kijuan Amey, #Author and #ResilienceCoach to learn how Kijuan turned his #painintopurpose, and now helps others do the same!

    About Kijuan:
    Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his journey of resilience and success began. After graduating from Southern High School, he dedicated a decade of his life to the #USAirForce, achieving the rank of Staff Sergeant as an In-flight Refueling Specialist.

    Medically retired, he transitioned into academia, earning a degree and founding Amey Motivation LLC. Formerly served as the vice president for the Carolina regional group of the Blinded Veterans Association, Kijuan is also a mentor and ambassador for the Air Force Wounded Warriors program.

    Beyond his remarkable military career, Kijuan is a man of many talents, boasting over 25 years of drumming expertise, on-stage acting, and now, an upcoming bestseller, “Don’t Focus on Why Me.”

    However, life took an unexpected turn on May 5th, 2017, when a motorcycle accident claimed his eyesight. Yet, as Kijuan profoundly states, “I may have lost my sight, but I did not lose my vision.”
    Now armed with an inspiring story of #overcomingadversity, Kijuan has become a motivational force, empowering others to reach their #highestpotential. Whether addressing a crowd of 1,500 or engaging in one-on-one sessions, Kijuan is well-equipped for any speaking engagement. He’s not just a speaker; he’s a catalyst for transformation, ready for the task ahead!

    Contact him at (919) 641-8150 | kijuan@ameymotivation.com |AmeyMotivation.com


    #WhyNotMe #FromTraumaToTriumph #ResilienceJourney #LiveUnfiltered #FaithOverFear #SpeakYourTruth #TruthHeals #BreakTheSilence #MentalHealthAwareness #VulnerabilityIsStrength #KeepSeekingHelp #SurvivorSupport #TruthTelling #DontGiveUp #SpiritualHealing #DivinePurpose #PurposeThroughService #ServeWithLove #FaithAndPurpose #LiveToServe #liveyourbestlife

    _____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.

    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)
    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
    Más Menos
    1 h y 5 m
  • Parenting, Control & Letting Go: A Lesson In Trust. Femke Mortimore & Samia Bano
    Jun 21 2025
    Frustrated by the #PowerStruggle in your relationships?

    Control issues blocking growth in your kids and yourself?

    What if #parenting wasn’t about control, but about trust?

    Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to explore how #powerstruggles in parenting mirror our own inner conflicts. This conversation challenges common approaches to #raisingchildren and reveals how you can #BreakTheCycle of control, shifting the focus to empowerment and choice.

    Learn about how #freeschooling has transformed Femke's relationship with her son. Discover how listening, respect, and dialogue shape #TrueLearning.

    Learn more and connect with Femke now at:
    https://throwittotheu.com/
    And check out her FREE Master Class at:
    https://throwittotheu.com/feel-free-finally/

    #ConsciousParenting #ParentingWisdom
    #SubconsciousMind #NeuroscienceAndSpirituality #InnerWork #LettingGo #NervousSystemRegulation #SpiritualHealing #TraumaRecovery #LetGoAndTrust #InspiredAction #SpiritualSurrender #InnerFreedom #HealingJourney #EmpoweredMindset #FreedomCatalyst #EmotionalFreedom #UnlearnAndRelearn #MindsetMatters #ChooseYourResponse #InnerPower #MindsetShift #SpiritualGrowth
    _____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.

    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)
    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
    Más Menos
    1 h y 18 m
  • The "Healing Mode" Trap And What To Do About It. Femke Mortimore & Samia Bano
    Jun 14 2025
    Stuck in the "healing mode", perpetually #healingyourself but not getting the results you desire? Craving to experience #truefreedom?

    Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to
    understand how constantly seeking healing can become a subconscious way to avoid stepping into your power, and what it truly means to #transcend into embodiment and freedom.

    Learn about the #hiddenlink that often goes unaddressed and keeps people stuck in #healingmode!

    HINT: It has to do with how our #fearoftrust and the #needforcontrol impact our nervous system.
    Femke shares how integrating #neuroscience and #quantumphysics into #TransformationalCoaching deepens results and creates #lastingchange. This isn’t your average coaching—this is science-backed #soulwork!

    Learn more and connect with Femke now at:
    https://throwittotheu.com/

    And check out her FREE Master Class at:
    https://throwittotheu.com/feel-free-finally/

    #missinglink #stepintopower #SubconsciousMind #EmbodiedFreedom #NeuroscienceAndSpirituality #InnerWork #SomaticHealing #LettingGo #NervousSystemRegulation #SpiritualHealing #TraumaRecovery #LetGoAndTrust #InspiredAction #SpiritualSurrender #ConsciousParenting
    _____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.

    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)
    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
    Más Menos
    1 h y 5 m
  • Exploring Spiritual Themes in Thriller Novels. With CJ Toca and Samia Bano
    Jun 3 2025
    Looking for a fun and easy way to explore #spiritual and mystical questions?

    Listen now to this interview with CJ Toca, #Author of #SpiritualFiction books. We talk about how CJ blends #suspensethrillers with #SpiritualDepth, designed to inspire seekers through the #powerofstory. In the process, we explore deep spiritual and mystical themes such as:

    -- the emotional conflict of choosing between honesty and love

    -- confronting the spiritual consequences of your decisions—and wrestling with the cost of following your convictions

    -- the powerful distinction between externally driven happiness and the deeper, lasting contentment rooted in purpose and spirituality

    -- the idea that our purpose in life is to learn how to #loveandbeloved, and even pain can be part of a #divineplan

    -- and so much more!

    Conncet with CJ and discover his books at:
    https://cjtoca.com/

    #SpiritualFiction #suspensethriller #MysteryThrillerBooks #InterfaithStories #PersonalGrowthJourney #MysticismInLiterature #SpiritualHealing #TraumaRecovery #JourneyToSelfLove #PersonalGrowth #HealingThroughAdversity #SpiritualGrowth #HappinessJourney #PositivePsychology #FaithAndFiction #InnerPeace
    #spiritualquestions
    _____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.

    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)
    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

    Más Menos
    1 h y 2 m
  • Spiritual Wisdom For Business Success. With Carolyn Greenleaf and Samia Bano
    May 28 2025
    A shift is happening—millennials and younger generations are supporting #MissionDrivenBusiness that align with their values. Is your company adapting?

    Listen now to this interview with Carolyn Greenleaf, #Spiritual & #LifeCoach, to gain
    insight into the spiritual side of #BusinessGrowth. Carolyn shares #spiritualwisdom and practical tips for building a thriving business set up for long-term #BusinessSuccess. Understand:

    -- why a clear #missionstatement and #corevalues are crucial to building a thriving, aligned #WorkplaceCulture

    -- how to recruit #TheRightTeam and create employee trust, #employeesatisfaction, and long-term retention

    -- how daily #MeditationAtWork can enhance clarity, creativity, and decision-making for leaders and employees alike.

    -- and more!

    Connect with Carolyn now at:
    https://www.instagram.com/coach.carolyngreenleaf
    You can also contact Carolyn via email: carolyn@greenleafhealing.com

    #MissionDriven #spiritualleadership #SpiritualInsights #MindfulLeadership #ConsciousBusiness #WorkplaceWellness #SpiritualSuccess #AuthenticLeadership #MissionAndValues #LeadershipMindset #UnlockYourPotential #innerwisdom
    _____________________________________

    ABOUT SAMIA:

    Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

    Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

    Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.

    Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

    Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.
    Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

    Want to learn even more about Samia? Visit www.academyofthriving.com :)
    To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

    Más Menos
    1 h y 9 m