Make A List, Checking It Twice

In this episode of We Talk Back, AJ Holiday and TamBam dive into a wide range of relatable topics—from weekend wins and personal milestones to cultural shifts around alcohol consumption and evolving body standards. They break down the influence of celebrity glow-ups, the rise of life coaches, and the emotional stability required to maintain healthy relationships. With humor and honesty, the hosts explore the dynamics of cuffing season, the importance of boundaries, and the role of self-awareness in dating.

The conversation delves deeper into relationship expectations, examining emotional availability, communication, and the effort required to sustain meaningful connections. AJ and Tam discuss how to evaluate partners, identify toxic patterns, and date intentionally to understand personal preferences. They wrap with candid advice on how to exit unhealthy relationships gracefully, emphasizing self-worth, emotional safety, and choosing partners who contribute to real growth.

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