Magnesium, Structured Water, and the Secret to Energized Cells

In this thought-provoking episode, Dr. Carolyn Dean explores the energetic foundation of the human body by connecting magnesium, gel water, and mineral ionization. Through decades of medical and naturopathic insight, she reveals how mineral deficiency, not the latest fitness trend or supplement hype, lies at the root of our physical exhaustion and health confusion.

Listen as she dissects the biological superiority of stabilized ionic minerals over traditional compound-based supplements. Watch as Dr. Dean discusses how gel water (structured intracellular fluid) and mineral ions form the true engines of life. Learn about the growing hype around creatine, the science of cell buoyancy, the underestimated power of pomegranate juice, and why magnesium should be your “gateway supplement.” Discover why most trends ignore the basics of mineral absorption—and how reclaiming them transforms fatigue into vitality.