MORNING, MAMA | Mental Health for Christian Moms: self care, mom overwhelm, mom guilt, Christian parenting, Christian marriage, mom rage, mom anxiety, mom burnout, mom mental health, overwhelmed mom Podcast Por Brittany Wilson MFT | Christian Mental Health Coach arte de portada

MORNING, MAMA | Mental Health for Christian Moms: self care, mom overwhelm, mom guilt, Christian parenting, Christian marriage, mom rage, mom anxiety, mom burnout, mom mental health, overwhelmed mom

MORNING, MAMA | Mental Health for Christian Moms: self care, mom overwhelm, mom guilt, Christian parenting, Christian marriage, mom rage, mom anxiety, mom burnout, mom mental health, overwhelmed mom

De: Brittany Wilson MFT | Christian Mental Health Coach
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Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat?

Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy it?

How about waking up excited for the day, feeling confident as a mother, and living out those dreams you abandoned so long ago?

In this podcast, you will find tools, wisdom, and encouragement to help you step into the life you were created for! We will dig into healing from your past by re-aligning your identity with Christ, shining a light on depression and anxiety, and ending the cycles of unhealthy family patterns.

We will work to help you craft a healthy, joy-filled life by creating healthy habits, diving into boundaries, and discussing practicals to being a godly wife and raising our kids with intention. We will equip you to spread hope into the world by discovering your gifts and passions, resurrecting old dreams, and learning how to take the freedom you have found and bring others in on it!

If you’re ready to move from anxiety, depression, and overwhelm, and to step into the abundant wide open life that God is calling you to then I think you have found your spot, Mama.

Hi, I’m Brittany, your guide to navigating this journey of healing. I have spent years as a therapist, leader, and coach, helping people move out of the spaces they have been stuck in. I also have walked through my own journey of healing from decades of depression, anxiety, anger, and a deep belief that I am not good enough.

I am here because God used a miscarriage to show me I had nothing to fear and that it was time to use all that he has healed in me to spread his message of hope into the world.

So mama, grab your coffee and journal so we can unpack what it looks like to live a life you were created for! We are going to get super real, laugh about our quirks, and do the heavy lifting to transform our pain into purpose.

If you’re ready to grab hold of your courage, step out in faith, you will discover that your life can become more than you ever dreamed possible. THIS is Morning, Mama! A place for you to throw off all that has been holding you back and run into true freedom. Let’s go!!

WEBSITE: http://morningmamapodcast.com

ACADEMY: http://morningmamapodcast.com/pain-to-peace-academy

COMMUNITY--＞ https://www.facebook.com/groups/morningmamacollective

CONNECT--＞ support@morningmama.co

INSTAGRAM--＞instagram.com/morningmamapodcastCopyright 2021 All rights reserved. Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • 359. Trying to Change Your Husband? Here’s What to Do Instead.

    359. Trying to Change Your Husband? Here’s What to Do Instead.
    Sep 22 2025

    Do you find yourself constantly trying to figure out the right combination of things to finally get your husband to change? Maybe you’re obsessing over getting him to church, sending him the perfect podcast, or saying just the right words to break through.

    If that’s you, you may have slipped into striving in your marriage—trying to control what only God can control.

    In this episode, we unpack:

    • Why striving shows up in our marriages

    • What’s really happening when we try to take control

    • How to release that burden to God without giving up hope

    • What you can be doing in this season to grow and strengthen your marriage

    You don’t have to sit idly by and wait. God is at work behind the scenes, and there are powerful, faith-filled steps you can take today. I can’t wait for you to hear this conversation and discover how God might be speaking to you in your marriage!

    love,

    Brittany

    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

    Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.

    ALL THE LINKS FOR ALL THE THINGS!

    Morning Mama Website

    Pain to Peace Academy

    Morning Mama Facebook Group

    Follow Us on Instagram

    Find a Restoration Therapist

    Come say hi by emailing hello@morningmamapodcast.com
    Más Menos
    36 m
  • 358. Exhausted, Burnt Out, and Always Striving? What's Really Driving All Your Doing.

    358. Exhausted, Burnt Out, and Always Striving? What's Really Driving All Your Doing.
    Sep 19 2025

    Do you ever feel like you’re doing all the right things—serving, producing, showing up, keeping it together—yet inside you feel drained, disconnected, or never enough? This episode unpacks the subtle ways striving hides under “good” activities like perfectionism, productivity, even spiritual disciplines. We’ll talk about:

    • The difference between obedience and striving

    • Signs you’re caught in performance mode

    • How dysregulation fuels hidden striving

    • Practical ways to check your motives and shift back to peace

    God designed you for freedom, not burnout. Let’s uncover where striving has been in disguise and learn how to walk in truth, worth, and rest.

    love,

    Brittany

    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

    Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.

    ALL THE LINKS FOR ALL THE THINGS!

    Morning Mama Website

    Pain to Peace Academy

    Morning Mama Facebook Group

    Follow Us on Instagram

    Find a Restoration Therapist

    Come say hi by emailing hello@morningmamapodcast.com
    Más Menos
    26 m
  • 357. Do You Really Trust God or Just Your Circumstances? How to Increase Trust and Walk in Peace.

    357. Do You Really Trust God or Just Your Circumstances? How to Increase Trust and Walk in Peace.
    Sep 15 2025

    Do you ever find yourself in such a state of hurry that anxiety is coursing through your body and nothing but accomplishing that task matters? Maybe it's because your schedule feels too full or you's scared you won't get the outcome you are hoping for. However you find yourself here when we slip into striving it steals the peace that God promises us and even blocks us from intimacy with God. Today we talk about what is underneath our striving, which is a lack of trust in God. We will unpack 3 ways to build our trust with God and discuss why this is essential for our florishing.

    love,

    Brittany

    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

    Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.

    ALL THE LINKS FOR ALL THE THINGS!

    Morning Mama Website

    Pain to Peace Academy

    Morning Mama Facebook Group

    Follow Us on Instagram

    Find a Restoration Therapist

    Come say hi by emailing hello@morningmamapodcast.com
    Más Menos
    28 m
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I absolutely loved that you shared your story and how he lead you through it. I've been through a miscarriage myself and I totally felt convicted. Thank you so much for your message!! Hearing your energetic voice every morning encourages me to make it a good day ❤️

I needed this message!

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