MORNING, MAMA | Mental Health for Christian Moms: self care, depression, mom guilt, Christian parenting, stuck marriage, mom rage, anxiety, burnout, mental health, overwhelm, stuck, overstimulation Podcast Por Brittany Wilson MFT | Christian Mental Health Coach arte de portada

MORNING, MAMA | Mental Health for Christian Moms: self care, depression, mom guilt, Christian parenting, stuck marriage, mom rage, anxiety, burnout, mental health, overwhelm, stuck, overstimulation

MORNING, MAMA | Mental Health for Christian Moms: self care, depression, mom guilt, Christian parenting, stuck marriage, mom rage, anxiety, burnout, mental health, overwhelm, stuck, overstimulation

De: Brittany Wilson MFT | Christian Mental Health Coach
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Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat?

Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy it?

How about waking up excited for the day, feeling confident as a mother, and living out those dreams you abandoned so long ago?

In this podcast, you will find tools, wisdom, and encouragement to help you step into the life you were created for! We will dig into healing from your past by re-aligning your identity with Christ, shining a light on depression and anxiety, and ending the cycles of unhealthy family patterns.

We will work to help you craft a healthy, joy-filled life by creating healthy habits, diving into boundaries, and discussing practicals to being a godly wife and raising our kids with intention. We will equip you to spread hope into the world by discovering your gifts and passions, resurrecting old dreams, and learning how to take the freedom you have found and bring others in on it!

If you’re ready to move from anxiety, depression, and overwhelm, and to step into the abundant wide open life that God is calling you to then I think you have found your spot, Mama.

Hi, I’m Brittany, your guide to navigating this journey of healing. I have spent years as a therapist, leader, and coach, helping people move out of the spaces they have been stuck in. I also have walked through my own journey of healing from decades of depression, anxiety, anger, and a deep belief that I am not good enough.

I am here because God used a miscarriage to show me I had nothing to fear and that it was time to use all that he has healed in me to spread his message of hope into the world.

So mama, grab your coffee and journal so we can unpack what it looks like to live a life you were created for! We are going to get super real, laugh about our quirks, and do the heavy lifting to transform our pain into purpose.

If you’re ready to grab hold of your courage, step out in faith, you will discover that your life can become more than you ever dreamed possible. THIS is Morning, Mama! A place for you to throw off all that has been holding you back and run into true freedom. Let’s go!!

WEBSITE: http://morningmamapodcast.com

ACADEMY: http://morningmamapodcast.com/pain-to-peace-academy

COMMUNITY--＞ https://www.facebook.com/groups/morningmamacollective

CONNECT--＞ support@morningmama.co

INSTAGRAM--＞instagram.com/morningmamapodcastCopyright 2021 All rights reserved. Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • 393. 3 Lies Comparison Wants You to Believe

    393. 3 Lies Comparison Wants You to Believe
    Jan 29 2026

    Do you ever find yourself thinking, “I should be farther along by now”? Or wondering why God seems to be answering everyone else’s prayers… but not yours?

    Comparison is sneaky. It doesn’t always look like jealousy — sometimes it looks like discouragement, frustration, or feeling stuck in the season you’re in. And before we know it, it starts stealing the joy God wants us to have.

    In today’s episode, I’m kicking off a new series on the sneaky things that steal our joy — and we’re starting with comparison.

    We’re talking about three lies comparison whispers to us: • I should be farther along by now • Why hasn’t God answered my prayers? • Why am I still here?

    Your story is not late. Your prayers are not ignored. And your season is not wasted.

    God is weaving something in your life — even when you can’t see it yet.

    love,

    Brittany

    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

    Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.

    ALL THE LINKS FOR ALL THE THINGS!

    Morning Mama Website

    Pain to Peace Academy

    Morning Mama Facebook Group

    Follow Us on Instagram

    Find a Restoration Therapist

    Come say hi by emailing hello@morningmamapodcast.com
    Más Menos
    36 m
  • 392. Do You Love How Your Days Feel? How to Create a Life that's Fulfilling.

    392. Do You Love How Your Days Feel? How to Create a Life that's Fulfilling.
    Jan 26 2026

    Do you love your days?

    Not just the big picture—but the hours in the middle of your day. The work you do. The way you spend your time with your kids. The rhythm of your life.

    If your day-to-day feels stagnant, draining, or disconnected from who you are, this episode is for you.

    In this episode of the Wonder series, we’re talking about calling—not just in terms of career, but in how you live, work, serve, and show up in the season God has you in right now.

    love,

    Brittany

    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

    Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.

    ALL THE LINKS FOR ALL THE THINGS!

    Morning Mama Website

    Pain to Peace Academy

    Morning Mama Facebook Group

    Follow Us on Instagram

    Find a Restoration Therapist

    Come say hi by emailing hello@morningmamapodcast.com
    Más Menos
    37 m
  • 391. 4 Ways to Go Deeper with God When You Feel Spiritually Stuck.

    391. 4 Ways to Go Deeper with God When You Feel Spiritually Stuck.
    Jan 22 2026

    Do you ever feel stuck with God?

    Maybe you hear other people talk about their deep, emotional connection with Him—and you wonder why it feels so hard to access that kind of intimacy. Or maybe you used to feel close to God, but lately your faith feels dry, routine, or distant.

    In this episode, we continue the Wonder series by talking about how to restore passion, curiosity, and intimacy in your relationship with God—no matter what season you’re in.

    love,

    Brittany

    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

    Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.

    ALL THE LINKS FOR ALL THE THINGS!

    Morning Mama Website

    Pain to Peace Academy

    Morning Mama Facebook Group

    Follow Us on Instagram

    Find a Restoration Therapist

    Come say hi by emailing hello@morningmamapodcast.com
    Más Menos
    34 m
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I absolutely loved that you shared your story and how he lead you through it. I've been through a miscarriage myself and I totally felt convicted. Thank you so much for your message!! Hearing your energetic voice every morning encourages me to make it a good day ❤️

I needed this message!

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