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Before discussing the 12 Steps of Alcoholics Anonymous and how they can be applied to all compulsive behaviors and obsessive thoughts consider this: Identifying the mental problem of addiction, like diagnosing any disease, includes the individual identifying with the problem as the one who may have the problem. If we are free to choose what and how we think - then we are each solely able to determine how and what we do with the problems and suffering we create.
Focal points: The steps are based on principles. Principles do not change. There is nothing simpler than that which does not change and nothing is easier to complicate than thinking otherwise. Principles are natural and fundamental to our existence. Principles like our Absolute State of Being is not a choice - “They” Have Us - we cannot let go of them. Unprincipled, immoral, irresponsible, unstable thoughts are unnatural choices to make believe how we think about Reality, Truth, Life, Light and Love - determines our life rather than concede we are determined by them: Absolutely.
Responsiblity, Choice and Freedom are all Absolute Natural States of human nature. Consideration is not a conviction but an awakened - eyes wide open deliberation as a meditative contemplation.
We Know We Know.
We Are Aware We Are Aware.
We Are as We Are.
Reality is unlimited and never changes. The idea that how and what we think creates reality suggests otherwise. Acting on backward thoughts leads to behaviors that are out of order reflecting a reversal of our natural fortune that are accurately called disorders. Anxious, nervous and systemic disorders reflect this impossible attempt to reverse Nature’s Law and Order and our Universe's Essence. Dis-ease is the lack of ease created and maintained by such twisted mental acrobatics. Stress and Anxiety inhibit healing and compound and degrade health.
Mentality is a bodily function. Mental disease is a physcial ailment. For as long as it is misdiagnosed - any cure or treatment will perpetuate its contagion.
Principles affirm Our Indivisible nature. Sharing Principles confirms our natural indivisibility. Inspiration is natural while desperation, depression, degradation and acting oblivious to what is obvious is an unnatural choice to oppose reality which is impossible to accomplish though we are free to try.
Ignoring what is happening, acting as though it shouldn't be or isn't happening, produces the unintelligible gibberish of ignorance - not reality.