Can’t make a decision without overthinking every possible outcome—like whether your toast is too crunchy or just right? Welcome to the club—population: you (and probably half the planet, plus your dog). In this episode, we dive into the fine art of turning "What should I eat for lunch?" into a full-blown existential crisis worthy of a Netflix drama.

Tiny habits, huge impact. In this episode, we’re talking about how those small, seemingly insignificant actions can totally change your life (no, seriously!).

What’s the secret behind micro habits? How do they actually work, and how can you start using them to boost your productivity without feeling like you're climbing Mount Everest? We’ll break it down with some laughs, a sprinkle of science, and tons of practical tips.

Love, it's what poets write about, songwriters sing, and rom-coms obsess over. But how can you tell if what you're feeling is true love or just plain attachment? In this episode, we dive deep (with a splash of humor, of course!) into the tricky world of emotions.

Join us as we unpack the difference between love and attachment—spoiler alert: one might involve more Netflix binging and fewer butterflies! We’ll explore psychological insights, share hilarious real-life stories, and give you practical tips to figure out what your heart is really saying.

Whether you're navigating a new romance or questioning a long-term relationship, this episode will leave you laughing, learning, and maybe even a little wiser in love. 💡❤️

Tune in and find out—are you in love, or are you just attached to the idea of it?