MC4P Peace in the Body S3E4 - How Do We Repair? - with Fallon Stone and Wren Ribeiro

Repairing relationships is hard, emotionally charged work. Get real with Wren and Fallon as they share stories of repair from both personal and clinical perspectives. Childhood wounding, drama, narcissism, deeply ingrained habits, so many of the patterns that can keep us stuck are sunlit with care and heart. Working with the parts of the self that want and need attention and softening our edges without dropping our boundaries are some of the discussion bits in this episode. Simple and profoundly effective examples of nervous system regulation (polyvagal reset) are shared. Watch the video here: https://innerfortune.com/mc4p