Why some people refuse to release the past, how control is an illusion, and the key steps to reclaiming your energy, freedom, and peace.

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Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST

This episode is a little different today as I have a conversation with Helen Christoni, Senior Vice President of Ideal Living. We talk about all things to do with how air quality in our homes impacts our health.

AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!

Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST

Have you ever felt like you’re doing all the right things—setting intentions, visualizing, practicing gratitude—yet your manifestations still aren’t showing up? It can feel frustrating, disheartening, and even confusing. But here’s the truth: sometimes, the very things we desire are being blocked by our own energy, fears, or subconscious resistance. The good news? Once you recognize how you might be holding yourself back, you can shift your energy and open the floodgates for blessings to flow effortlessly into your life.

New Book (WAITLIST): https://sarah-prout.myflodesk.com/new-book-waitlist

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AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!

Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST

Your mindset shapes the course of your personal growth and success. By shifting your perspective, you can unlock hidden potential and create powerful transformations in your life. These seven mindset shifts can help you cultivate magic in your daily experiences: https://sarahprout.substack.com

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AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!

Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST

A love note to the sovereign self. 💜

Substack: https://sarahprout.substack.com

SPONSOR:

AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!

Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST

How to overcome self-doubt and self-sabotage before you set your intentions for 2025.

The Creatrix: https://sarahprout.substack.com

The Manifestation Secret WAILIST: https://TheManifestationSecret.com

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Why this season can feel particularly challenging and validate the complex emotions you might be experiencing. I share that my dog Pepper died suddenly yesterday.

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AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!

Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST

I'm sharing how manifestation isn't about blame, but growth. Join me as I unpack a recent scary experience – it was a very scary experience – however it was actually a reflection of inner alignment.

Get on the waitlist: https://themanifestationsecret.com

SPONSOR:

AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!

Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST