Low energy, fatigue or exhaustion? Could it be your Adrenals? Key symptoms, causes and solutions | Ep. 256

Calling everyone who’s waking up tired, fighting sugar cravings, and struggling to stay motivated…

This episode of The Health Made Simple Show is for you.

Too many of us battle chronic fatigue, convincing ourselves it’s “normal” to feel this drained or that it’ll go away once we catch up on sleep.

But the truth is, there’s often a deeper reason your energy is running on empty.

In this episode, Dr. Bart reveals how overworked adrenal glands could be the hidden culprit behind your exhaustion—and how to restore balance so you can feel like yourself again.

Here’s what Dr. Bart breaks down:

✅ 7 key symptoms your adrenals are in trouble

✅ Why most people overlook this root cause of exhaustion

✅ Simple, practical steps to start rebuilding your energy today

Stop accepting fatigue as your “new normal.” Listen now and discover how to reset your body for sustainable energy—without relying on caffeine or quick fixes.

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