Low Carb High Protein Chicken Alfredo Fettuccine

In this episode of Everyday Cooks Recipe Club, Stephanie brings us a Low Carb High Protein Chicken Alfredo Fettuccine recipe. The twist is that the alfredo sauce is made out of cauliflower and the dish has 52 grams of protein! Plus she shares a recipe for zucchini coins.

In this episode, we talk about:

• Using cauliflower as the base of the alfredo sauce
• How we cooked our chicken
• Steph’s secret place to buy pasta
• The 3 step process to make zucchini coins
• How each of us prepared the recipes (and where we improvised!)
• Our honest thoughts on flavor, texture, and whether it’s worth making again

Resources & Links

Cauliflower Alfredo Sauce:

https://www.joshuaweissman.com/recipes/easy-low-calorie-52g-protein-alfredo-pasta

https://www.youtube.com/watch?v=oniAMAulMgU

https://www.youtube.com/shorts/2KyDrqiiZdU

Katie Lee’s Cauliflower Alfredo Sauce

Recipe: https://www.foodnetwork.com/recipes/katie-lee/cauliflower-alfredo-sauce-3278457

Video: https://www.youtube.com/shorts/VerGqHCFoPE

Air Fryer Coins

https://www.youtube.com/watch?v=JGsA2DHzR8o

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Disclaimer

Everyday Cooks Recipe Club is a podcast for home cooks who love exploring new recipes and sharing the experience. We feature recipes from talented chefs, cookbook authors, and food creators, always giving full credit to the original source. We do not claim ownership of these recipes, and we encourage listeners to support the chefs by purchasing their cookbooks or visiting their websites or social channels. For copyright reasons, we do not share full recipes in our show notes. Instead, we talk about our own cooking experiences, tips, and takeaways.

Credit

Original Music by Matthew J. Smith

Recipe Testers are Matt, Ryan, Matt and Cameron