Love Without Losing Yourself: How Healthy Love Expands, Not Consumes

Love is often taught as sacrifice, endurance, or self-abandonment—but what if real love actually supports your wholeness instead of demanding your depletion?

In this episode of Rooted Thoughts, we explore what healthy, conscious love really looks like when it’s rooted in emotional balance, self-awareness, and mutual respect. This conversation challenges the idea that love requires losing yourself and instead reframes love as something that expands you.