Love: The Heavy Lifting of Life

In this episode, Bishop Randy Dean explores the notion that love is more than just a warm, fuzzy feeling; it requires effort and ongoing growth, much like the experience of lifting weights. He discusses how we can apply love in our daily lives, emphasizing the importance of avoiding ego-driven behaviors that focus on being right instead of fostering genuine connections with those around us. It's a thought-provoking conversation that encourages us to rethink how we engage with others. Dean references biblical commandments about love and encourages listeners to actively practice love through daily affirmations, such as reciting 'Love's Creed,' listening with intention, responding constructively to criticism, expressing affection to loved ones, managing stress through mindful breathing, and committing to daily acts of kindness.