Love Me, Love My Anxiety Episode 2: First Dates

In this episode, host Kevin Jin looks at first dates and how not to spiral. He speaks to writer Con Stamacostas, who had a heart attack in the weeks leading up to his first date with his wife, and Kevin recounts his own horror first date that included a panic attack and Korean barbeque. You'll also hear from psychiatrist Kamran Ahmed on how to manage first date nerves.