Episodios

  • Summer2020.1 - When Was The Last Time You Felt Free? (with Sandy)

    Summer2020.1 - When Was The Last Time You Felt Free? (with Sandy)
    Jul 7 2020

    Sandy and I discuss the topic of freedom. What is it and how do you get more of it?
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    59 m
  • Spring2020.8 - Using the Chakras to Help Us Grow (with Guest Listeners)

    Spring2020.8 - Using the Chakras to Help Us Grow (with Guest Listeners)
    Jun 16 2020

    Listeners of the podcast, Jessica and Erica, join me today to discuss what growth means and how the chakras can help us.
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    57 m
  • Spring2020.7 - Growth (with Sandy)

    Spring2020.7 - Growth (with Sandy)
    Jun 2 2020

    Sandy and I explore some questions on what growth means and how we have grown over the past year.
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    1 h y 2 m
  • Spring2020.6 - A Story On Changing Perspective (with Sandy & Fiona)

    Spring2020.6 - A Story On Changing Perspective (with Sandy & Fiona)
    May 26 2020

    Sandy shares a story that changed the way she looks at life and how she approaches it.

    References:

    asianentrepreneur.org - 3 Stories That Will Change Your Perspective Forever
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    1 h y 24 m
  • Spring2020.5 - Reframing with EFT (with Podcast Guest Listeners)

    Spring2020.5 - Reframing with EFT (with Podcast Guest Listeners)
    May 19 2020

    Some listeners of the podcast join me as we attempt to reframe some labels that we have put on ourselves using EFT (tapping).

     

    References:

    Amy Schumer's Last F**kable Day

    https://pin.it/6HaOxWG
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    1 h y 24 m
  • Spring2020.4 - Labeling and Reframing (with Fiona and Sandy)

    Spring2020.4 - Labeling and Reframing (with Fiona and Sandy)
    May 5 2020

    We have a discussion around the subject of labeling and finding ways to reframe what we label. And is labeling just another word for judging? We explore this and more.
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    1 h y 6 m
  • Spring2020.3 - A Story of Coming Out of the Shadow (with Sandy)

    Spring2020.3 - A Story of Coming Out of the Shadow (with Sandy)
    Apr 28 2020

    Sandy reflects on a time when she felt like she was in a dark space and how she overcame that and aligned with the Light inside of her.
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    52 m
  • Spring2020.2 - Reaching For The Light (with podcast guest listeners)

    Spring2020.2 - Reaching For The Light (with podcast guest listeners)
    Apr 21 2020

    A couple of podcast listeners join me as we continue the discussion of light and dark.
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    1 h y 2 m
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