Love And Breadth Podcast Por fiera arte de portada

Love And Breadth

Love And Breadth

De: fiera
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Creative Meditation sessions to artfully and intentionally expand your heart in compassion and love. We grow here!Copyright 2023 All rights reserved. Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Overcoming Creative Blocks with Meditation

    Overcoming Creative Blocks with Meditation
    May 18 2023

    Have you ever felt a creative barrier between you and an idea?

    Meditation presents a way to tap into a stillness of non-judgement and non-attachment. Becoming aware of internal struggles can unlock your skills and talents in a new way and bring your gifts and confidence.

    Here is a 5- minute meditation to help you do just that!

    Come with me.
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    5 m
  • Cultivating Love : Starting Your Meditation Practice

    Cultivating Love : Starting Your Meditation Practice
    May 4 2023

    Have you ever wanted to get started meditating, but unsure just how to begin? This is episode one and it was created to ease anyone into a simple meditation practice.

    As we advance week to week, our capacity for stillness and focus will grow.

    Come with me on a lo-fi, high vibe journey.

    Love, Fiera

    Certified Meditation Coach and Master Teacher

    Music credits: The Paper Label
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    15 m
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