Lost Yourself? 7 Signs You’re Struggling with Your Identity (and How to Get Back on Track)

Ever felt like you don’t really know yourself anymore?

Feeling lost or disconnected from who you are is more common than you might think. Life changes, stress, or even just the daily grind can leave you questioning your choices, your values, or where you fit in. If you’ve ever wondered, “Is this really me?” you’re not alone.

This episode breaks down the most common signs that you might be struggling with your sense of self and shares steps to help you rediscover who you are.