• Los Angeles: Let Me Help You Catch Your Breath & Relax

  • Jan 14 2025
  • Duración: 13 m
  • Podcast

Los Angeles: Let Me Help You Catch Your Breath & Relax

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Send us a text

    It's been about a week since the fires began in L.A. and we've all been holding our breath in shock and devastation but now it feels like there's a tremendous mobilization of rescue efforts; food, clothes, logistics/next steps for those who have lost homes as well as those whose homes are still standing but not safe to live in yet. Action is good but pause needs to come first---grounding for a few minutes to restore your overworked 'fight or flight' nervous system. We can't heal while in a state of chronic stress. Pease take a few minutes of self-care and let's breathe together!

    Please share with someone who could use some mindful BREATH to feel better!
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro768_stickypopup

Lo que los oyentes dicen sobre Los Angeles: Let Me Help You Catch Your Breath & Relax

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles