Looking Back After Looking Ahead

"Christine is shocked by her own answers..."

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In this episode Dr. Heidi surprizes Christine, the shows co-host and former client, by presenting her with the application she (Christine) filled out prior to working with Dr Heidi privately. Together they reflect on Christine's journey of healing from toxic relationships. Christine's past feelings & experiences were shocking to her as she has come so far since then. Together they delve into the importance of self-discovery, the impact of coaching, and the transformative power of self-love. The conversation highlights the feelings of fear & struggles faced in unhealthy relationships. Christine emphasizes the importance of goals for personal growth, and the significance of setting boundaries. Christine shares the love letter she wrote to herself as her work with Dr Heidi neared its end. The episode concludes with advice for those still navigating toxic dynamics and a promise of future discussions on healing and growth.

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